The Success Resequencing Project
In this episode of the Success Re-Sequencing Project, hosts Debbie and Jenn discuss the pervasive nature of anxiety, especially in the real estate profession. They explore the definitions and root causes of anxiety, including lack of control and uncertainty, and share personal experiences and strategies for managing these feelings. Debbie talks about her own struggles with anxiety related to a big upcoming trip and the pressures of real estate. They also delve into the importance of reframing negative thoughts, seeking help when needed, and the role of faith and mindset in overcoming anxiety. Listeners are encouraged to embrace uncertainty, recognize their lack of control, and find comfort in focusing on what they can manage. The episode concludes with actionable insights on how to live a more fulfilled and anxiety-managed life. HIGHLIGHTS: 00:00 Introduction to the Success Re-Sequencing Project 00:35 Understanding Anxiety in Real Estate 02:54 Personal Struggles with Anxiety 05:37 The Illusion of Control 08:09 Coping Mechanisms and Reframing 13:42 Type A Personalities and Anxiety 14:05 Dealing with Business Anxiety 14:52 Building a Resilient Business 18:10 Facing and Overcoming Fear 19:20 Understanding Control and Anxiety 20:29 Therapeutic Approaches to Anxiety 21:41 Embracing Uncertainty 27:50 Faith and Trust in the Bigger Picture 30:00 The Importance of Pruning for Growth 31:02 Conclusion and Call to Action LINKS/RESOURCES: Click HERE [https://www.successresequencing.com/about] to learn more about Jenn and Debbie and The Success Resequencing Project. Click HERE [https://www.successresequencing.com/contact] to join our mailing list. Be the first to know about future events! Want to watch us on YouTube? Click HERE [https://www.youtube.com/@SuccessResequencingProject] and be sure to like and subscribe! Know someone who could be a motivating guest on our podcast? Send us an email at podcast@successresequencing.com [podcast@successresequencing.com]. The Success Resequencing Project is a community of like minded creative contributors who are seeking fulfillment and want to take charge of their destiny, and YOU can help spread the word! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation flowing! FOLLOW: Success Resequencing Project: @successresequencingproject Jenn Newman: @thejennnewman Debbie Pontikas: @debbiepontikasrealtor Visit The Success Resequencing Project website: www.successresequencing.com [http://www.successresequencing.com/]
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