The Sunny Side
TW: eating disorders, food, weight Hello! I'm still here! I've just been extremely busy and haven't been able to upload weekly...But today I'm bringing you the very last episode of 2020 where we will be talking about eating disorders; to raise some awareness on them, to be able to understand them better, etc. And for that I have the lovely Emily from @eatwithcare [https://www.instagram.com/eatwithcare/?hl=en] on Instagram to talk about her own story struggling with an ED (also check out her new web page [https://letseatwithcare.com/]!) We talked about many important topics (apart from eating disorders) including obesity, fatphobia and intuitive eating. So, even though it can feel uncomfortable sometimes to talk about this, I think there needs to be more conversations because of that particular reason. As always, this is just an informative podcast, if you or someone you know need help, please contact a professional. Here are some helplines if you need them: * UK: 0808 801 0677 // 999 in case of emergency // 0808 801 0811 the sudentline * Spain: 902 116 986 * USA: call or text (800)931-2237 * Everywhere else in the world [https://www.7cups.com/wiki/eating-disorders-hotlines-and-resources/] Happy holidays and happy new year! xx C Instagram [https://www.instagram.com/sunbeamsinoctober/] --- Send in a voice message: https://anchor.fm/carmen-de-castro-vecino/message
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