Oooh Sweet Boundaries

Oooh Sweet Boundaries

“If you behave like a banana, monkeys will eat you and throw your skin on the side walk” What? Yeah, that’s what happens when you don’t have boundaries. Learn more about what they are, why they are important, and how to become a pro at building them.

Fear who? I laugh in the face of danger

Listen to me and Business Strategist Jessica Shepherd while we go through our experiences with fear and our tips to overcome it and start living a fearless life

Chatting about perfectionism - The big P. With Alice Chepeau

Dive with us into this conversation about perfectionism and specifically how it can affect new mums and mums-to-be. Tips on how to recognize when we are holding ourselves to impossible standards and mindset hacks to live a more peaceful and stress free life. Enjoy!