The surfers neck

Balance in Surfing

We will paddle through the ways to improve your balance as it relates to surfing.

Cancer risk Reduction

This episode explores how exercise, all exercise, reduces your overall cancer risk. We also talk about which cancers have the most risk reduction with exercise.

Surf Smooth- preventing rashs in the lineup

I'll take you through the various rashes that surfers get and how to deal with them.

The surfers neck

Episode on Surfers neck injury and ways to prevent and deal with it.

Ride the Financial Wave: Investing as a Surfer

Financial advice for investing as a surfer