45. September 2025 | The one where we have a catchup with Fordy.

46. November 2025 | The one with Abbie Evans

We're back, and we're joined by club member Abbie Evans, hot off the back of the Ironman 70.3 World Champs in Marbella. We discuss everything from growing up playing hockey, how she got into Triathlon (blame Sam), what it's like to have a legend as a father and go through her race history. We discuss her races in Swansea 70.3, Ironman Wales and the Ironman World champs in Nice and Marbella. We also have a chat about the new slot allocation system, which is a hot topic at the moment. It was a pleasure to have Abbie on. If you want to be our next guest, get in touch.

45. September 2025 | The one where we have a catchup with Fordy.

In this episode, we are joined by local legend, Nathan Ford. Nath was last on the podcast in January 2022, and he provides an update on the progress of his rehab. We also discuss his recent Instagram posts, men's mental health and how he uses it to help with his recovery. We also go through his amazing triathlon career and race results and the good days of training in Cycle Specific. The boys discuss everything Ironman Wales, where Nath provides some great tips for Race day. We finish by asking some questions that were sent in on Instagram. Thank you to Nathan for agreeing to come on again. We loved recording this one and hope we can get Nath on more regular.

44. March 2025 | The one with the Queen of Triathlon

In this episode Marc and Dan are joined by the Queen of Triathlon in South Wales, Jayne Arnold. They discuss Jayne's love of the sport and the people in it, how she started in triathlon, how many races and Ironmans she and husband Paul have done and how much it cost! They discuss several topics and Jayne answers some questions sent in by members. We're also joined by Paul at the end when he complains he had to turn the heating on for the boys. Wanted to thank them both for coming on the Podcast. They are both well-loved and a credit to the sport of triathlon.

43. Feb 2025 | The one with 2 very special guests Mike and Caroline

In this episode, Marc and Dan are back (again!) for more SVT club chat. It's a new season with new members and new club sessions. The boys discuss the clubs new kit along with a host of other triathlon chat. Dan is back training and still playing golf. And is Craig Burrows the Welsh Matt Botterill? We're also joined by 2 very special guests, Mike Thomas and Caroline Nicholas-Thomas. Mike has an absolutely mind-blowing challenge coming up. We also pay tribute to Nicky and hear all about the 4N;cky Foundation in his honour and what the foundation is doing by raising awareness about Mental Health. Make sure to listen right to the very end where we play a track Nicky played the drums on. If you want to hear more about the foundation please visit them on Facebook or their website https://www.the4nickyfoundation.com/ You can donate to Mike's challenge here: https://www.justgiving.com/crowdfunding/michael-thomas-995?utm_source=Facebook&utm_medium=Yimbyprojectpage&utm_content=michael-thomas-995&utm_campaign=projectpage-share-owner&utm_term=QVgXAGmzk&fbclid=IwY2xjawIVx4ZleHRuA2FlbQIxMQABHbwc31LtZucWAddgdH-M0O3oiYfBcpXjdFdtJVLs2jUDh1vA9tm8IjXj2g_aem_WfHQ6T-zulxUrVVwcpz8EQ

42. The one with Dicky and the Chuckle Brothers

We're back! In this episode, we update you on everything that happened since the last podcast in May. Club updates and the boys recap Ironman Swansea 70.3 and Ironman Wales. At the end of the podcast, Marc is joined by 3 club mates, Dicky Pelta, Marc Baker and Michael Horsfall-Chapman who completed their first Ironman Wales and we recap how they got on.