Ep125: Make It Or Break It.

Ep125: Make It Or Break It.

In order to make new habits sometimes, or maybe most times, you may need to break some old ones to make some new ones. Either way, this podcast sheds some light, and offers some insights from the New York Times best selling author, Gretchen Rubin and her book Better Than Before.

Ep124: Habit-YOU-All. (Say it quickly)

What can I do to bring about the changes I may be seeking in my life, from myself, in order to see fruition of my hoped for ideals?   Asking myself, ”What am I in the habit of?”. The bread crumb trail starts there.

Episode123:Post Holiday Catch Up, And What Gifts I Unwrapped This Christmas!

When I was little, as soon as the gifts were unwrapped I got right on the phone to call my cousins and tell them what I got and hear about their new gifts. It was almost as exciting as my first openings, being able to share about what had been gifted to me. It was a joy then, and it was a joy on this episode. My call to my cousins expanded to a group of podcast listeners- same dif.

Ep122: A Good Chew With The Nephew

My long awaited recurring series, A Good Chew With The Nephew, where I share a meal with my nephew Jack as we chew on all sorts of things.

Ep:121 Whaa? Talking Turkey AND Time Management?

The season is upon us. Knock knock, it’s at the door.  I couldn't miss out on our annual Talk Turkey, but how about some tips to help make all our tasks happen with a bit more ease?