Episode 24 - Physical Health & Mental Health

Cinema Psychology Episode 2 - Heavyweights

Hello and welcome to Cinema Psychology, a Therapy Room Production. In Cinema Psychology, we’ll discuss movies, media, and TV shows and how they relate to psychological and mental health topics. For this episode, we’ve chosen to talk about the movie Heavy Weights, which will lead into our future episode of The Therapy Room Podcast about the psychology of weight loss. We’ll talk about some of the tones of weight loss in the film, and how it applies to mental health, self-esteem issues, and much much more So grab some popcorn and take a seat, and welcome to Cinema Psychology.---Disclaimer: This podcast is not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only.linktr.ee/thetherapyroom.podcastFollow us on social media! TikTok: @thetherapyroom.podcastInstagram: @thetherapyroom.podcastYouTube: @thetherapyroom.podcast

Rerun of Episode 8 - Men's Mental Health

In honor of men's mental health month, we are doing a rerun of our men's mental health episode. Hello and welcome to The Therapy Room! On today's episode, we are joined by Blaise Harris, you may know him as "The Dope Black Therapist" on social media or from his podcast. Blaise is an EMDR-certified therapist who delivers trauma focussed care to his clients. He has a passion for working with BIPOC populations and first responders. Blaise runs a periodical virtual men's support group and will be hosting The Black Father's Summit in North Carolina in August. Blaise has a passion for working in men's mental health, and since Father's Day is right around the corner and June is men's mental health month, that's what we're going to be talking about! We're going to discuss some facts and myths about men's mental health, which will really drive home why discussing men's mental health is such an important topic. So grab a coffee and get comfy, and welcome to The Therapy Room. Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only. linktr.ee/thetherapyroom.podcast Follow us on social media! Instagram, TikTok & YouTube: @thetherapyroom.podcast

Rerun of Episode 13 - Art & Mental Health

In honor of the inaugural Beyond the Brush Art Show, we're doing a rerun of episode 13 - "Art & Mental Health" - - - Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only. ⁠linktr.ee/thetherapyroom.podcast⁠ [http://linktr.ee/thetherapyroom.podcast] Follow us on social media!  TikTok: @thetherapyroom.podcast Instagram: @thetherapyroom.podcast YouTube: @thetherapyroom.podcast

Episode 25 - How Technology Impacts Your Mental Health

Hello and welcome to The Therapy Room Podcast! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be discussing two topics that don’t necessarily seem like they’d go together, but have lots of impacts on each other, those topics being technology and mental health. Like it or not, we are in a technologically centric world, in work, education, and social lives. We’re going to talk about how the onset of everyday technology use impacted our mental health, what are ways that technology can hurt or hinder our mental health, and some considerations to have about your use of technology and its impact on your mental health. So grab a coffee and get comfy, and welcome to The Therapy Room. - - - Disclaimer: All Therapy Room Podcasts are not meant to be a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only. linktr.ee/thetherapyroom.podcast [http://linktr.ee/thetherapyroom.podcast] Follow us on social media!  TikTok: @thetherapyroom.podcast Instagram: @thetherapyroom.podcast YouTube: @thetherapyroom.podcast

Episode 24 - Physical Health & Mental Health

On today's episode, we're speaking with Lindsay Gray, MSN, APRN, FNP-C about the connection between physical health and mental health.