S4, E3: TV! Books! and THC!

S4, E6: Peace and Orgasms Be With You

Tell Us How You Really Feel [https://www.buzzsprout.com/twilio/text_messages/2246883/open_sms] Mindfulness > Chaos. Orgasm > No Orgasm. This is the word of the pod.  - Get a "Fuck It" journal - click here [https://www.barnesandnoble.com/w/fuck-it-lets-reflect-crystal-puccio/1147165399?ean=9798317623845] TWL:  Head Spa in Laguna [https://aromaheadspamassage.com/] - go with dirty hair for an extra good time Peloton guided walk [https://members.onepeloton.com/share/workouts/33221e96fc97492e90e8b2046370a4d4?code=NTZjYTE4ZWY1YWFkNDM0ZTliOWM3ZjdiZjY3YTI5ZmF8MWQxMmJlNmRkNTMyNDk4MjgzMjlmNzNhMmJmYTZmYTI%3D&source=referral&workout-id=4d454feda08943c4aa340ff4676ffbd7&uid=429adbfed6864c1baf7fcc1d4d415e30&ride-id=118e3423331348fba030dd0a794df21d&utm_source=ios_app&utm_medium=in_app&locale=en-US] - for good mood movement Support the show [https://www.buzzsprout.com/2246883/support] For more details, make sure you're subscribed to our email list! Join the UMclub [https://www.theumcast.com/theumclub] **** Follow along on Instagram: @theumcast [https://www.instagram.com/theumcast/] Slide into our email: theumcast@gmail.com [%20theumcast@gmail.com] Send us a voice or text message here! [https://www.speakpipe.com/theumcast] Like and Subscribe on YouTube: www.youtube.com/@theumcast [https://www.youtube.com/@theumcast] * Created by Vicki Henry and Michelle Dixon Music by Ariel Levine

S4, E5: Story Hour with Michelle

Tell Us How You Really Feel [https://www.buzzsprout.com/twilio/text_messages/2246883/open_sms] The types of episodes that Vicki loves best. And you will too. Sit back, drive around town, fold that laundry, take that shower, whatever it is you happen to be doing, and enjoyyyyyy.  Things we "tolerated" this week: The Studio on AppleTV [https://tv.apple.com/us/show/the-studio/umc.cmc.7518algxc4lsoobtsx30dqb52?mttn3pid=Google%20AdWords&mttnagencyid=a5e&mttncc=US&mttnsiteid=143238&mttnsubad=OUS20191196_1-741682143829-c&mttnsubkw=178449286040_kwd-435539045_0uypANzk_&mttnsubplmnt=_adext_] The House of My Mother by Shari Franke [https://libro.fm/audiobooks/9781668112373-the-house-of-my-mother?srsltid=AfmBOopaSOssc9s-QQ3FPNKdLdUHtxlFgH_NsHu6IGLUIGTNL5WwShu8] God of the Woods by Liz Moore [https://www.bookofthemonth.com/all-hardcovers/the-god-of-the-woods-2184] xoxo m&v Support the show [https://www.buzzsprout.com/2246883/support] For more details, make sure you're subscribed to our email list! Join the UMclub [https://www.theumcast.com/theumclub] **** Follow along on Instagram: @theumcast [https://www.instagram.com/theumcast/] Slide into our email: theumcast@gmail.com [%20theumcast@gmail.com] Send us a voice or text message here! [https://www.speakpipe.com/theumcast] Like and Subscribe on YouTube: www.youtube.com/@theumcast [https://www.youtube.com/@theumcast] * Created by Vicki Henry and Michelle Dixon Music by Ariel Levine

S4, E4: When All Her Psychics Agree

Tell Us How You Really Feel [https://www.buzzsprout.com/twilio/text_messages/2246883/open_sms] It's a lot of soul/psychic/sex/death chat honestly. And we think it's a good time. So, press play already.  Oh! and a small White Lotus spoiler but don't worry, we warn you.  Support the show [https://www.buzzsprout.com/2246883/support] For more details, make sure you're subscribed to our email list! Join the UMclub [https://www.theumcast.com/theumclub] **** Follow along on Instagram: @theumcast [https://www.instagram.com/theumcast/] Slide into our email: theumcast@gmail.com [%20theumcast@gmail.com] Send us a voice or text message here! [https://www.speakpipe.com/theumcast] Like and Subscribe on YouTube: www.youtube.com/@theumcast [https://www.youtube.com/@theumcast] * Created by Vicki Henry and Michelle Dixon Music by Ariel Levine

S4, E3: TV! Books! and THC!

Tell Us How You Really Feel [https://www.buzzsprout.com/twilio/text_messages/2246883/open_sms] Let's begin with a pop culture rundown: White Lotus! With Love, Meghan - let’s hear a clip! Anora! Chelsea Handler and a clip from her new book! Are you spending less in this political climate? Could you marry someone who is the complete opposite politically? Yes, kids, feel your feelings, cry but also, can you stop crying already?! Michelle might get fired from the PTO and as we always say here at the UMcast, failure is growth.  TWL: Vicki is loving libro.fm [https://libro.fm/]for audiobooks - support Through the Fold [https://www.throughthefold.com/] and Storygraph [https://www.thestorygraph.com/] as a replacement for Goodreads and Beautyland [https://libro.fm/audiobooks/9781666653342-beautyland] by Marie-Helene Bertino Michelle is loving Just Haven’t Met You Yet [https://www.barnesandnoble.com/w/just-havent-met-you-yet-sophie-cousens/1138821504] by Sophie Cousins  Would you run a marathon for $8K? Ok, but there’s a catch and it involves milk.  Support the show [https://www.buzzsprout.com/2246883/support] For more details, make sure you're subscribed to our email list! Join the UMclub [https://www.theumcast.com/theumclub] **** Follow along on Instagram: @theumcast [https://www.instagram.com/theumcast/] Slide into our email: theumcast@gmail.com [%20theumcast@gmail.com] Send us a voice or text message here! [https://www.speakpipe.com/theumcast] Like and Subscribe on YouTube: www.youtube.com/@theumcast [https://www.youtube.com/@theumcast] * Created by Vicki Henry and Michelle Dixon Music by Ariel Levine

S4, E2: Goldilocks and the Three Vibrators

Tell Us How You Really Feel [https://www.buzzsprout.com/twilio/text_messages/2246883/open_sms] Have you seen Chappell Roan's carpool karaoke [https://tv.apple.com/us/movie/a-carpool-karaoke-christmas/umc.cmc.750u3qv5wz0d41pn1v2rvn7oe]? You simply must.  We listened to the Diabolical Lies episode about Lily Phillips [https://open.spotify.com/episode/3eVRAp3IVLAbpZhft96Ig9] and OMG do we have thoughts and feelings, and CLIPS! We highly recommend you listen and share your t&f with us. This is the gangbang episode we talk about: Sex with Strangers [https://open.spotify.com/episode/5ookulTvtPvxcMl8WEozsN?si=f71ac257987748be] Story time: Goldilocks aka Michelle and the Three Vibrators - too hard [https://amzn.to/3QLjGaJ], too soft [https://amzn.to/4bKv5S1], just right [https://amzn.to/41vmwpc]!  Kids and sports and aggressive competition and now Vicki's crying Speaking of aggression: piñatas - we all hate them, yes? It's time to stop this outdated charade.  Let's discuss White Lotus (the female friend gossip), Severance (our true innies want out!), and Paradise (violins on the titanic vibes) and a bit of an Oscars moment - NOTE: potential spoilers - Listen to this part at your own risk! Zoe Saldana's winner speech brings us to a fun discussion of mixing languages/ commitment to the accent/deep intense expression/speaking novice Spanish - we listen and we absolutely judge.  Have you read Guns, Germs, and Steel ? Do you wanna read it with us?  Silent Disco! Bingo Loco! Drag Queen Bingo! - sign us up for all of it  TWL:  Vicki is loving her new Wellness Journal [https://www.target.com/p/the-everygirl-planner-january-december-2025-fl-8-34-x10-34-weekly-monthly-bookbound-gray/-/A-91719074?sid=&TCID=PDS-209744209&ds_rl=1246978&ds_rl=1247068&gad_source=1&gclid=CjwKCAiAiaC-BhBEEiwAjY99qIe5JKA0bJl5qZvGAYHPssEKo9_0Fs67-YkYm1uPSGa_zhsd43yEqRoCszMQAvD_BwE&gclsrc=aw.ds]  Michelle is loving her new Olive & June peel off gel kit [https://fbuy.io/oliveandjune/w8br248c] Support the show [https://www.buzzsprout.com/2246883/support] For more details, make sure you're subscribed to our email list! Join the UMclub [https://www.theumcast.com/theumclub] **** Follow along on Instagram: @theumcast [https://www.instagram.com/theumcast/] Slide into our email: theumcast@gmail.com [%20theumcast@gmail.com] Send us a voice or text message here! [https://www.speakpipe.com/theumcast] Like and Subscribe on YouTube: www.youtube.com/@theumcast [https://www.youtube.com/@theumcast] * Created by Vicki Henry and Michelle Dixon Music by Ariel Levine