Shift Four: Love, Safety & Stability

Shift 1: Who I had to be VS Who Im becoming

SHIFT 1: Who I Had To Be vs Who I’m Becoming Season 1 was about survival… but Season 2 is about becoming. In this shift, I’m opening up about the version of me I had to become just to make it through — the strong one, the independent one, the one who carried everything without a choice. But survival comes with a cost. When being “the strong one” becomes your identity, it’s hard to rest… hard to receive… and even harder to let yourself be soft. This episode is about unlearning that version of you. Honoring her… but not staying her. Because just because you learned how to survive alone… doesn’t mean you were meant to live that way forever. This shift is about stepping into a version of you that is still strong — but no longer in survival mode. A version of you that gets to be supported, loved, and at peace. If you’ve been feeling like you’re outgrowing who you used to be… this one is for you.

Shift 6: Motherhood Through a Childhood Lens

SHIFT 6 — Motherhood Through a Childhood Lens Motherhood has a way of bringing your own childhood back into focus. In this shift, Alexis opens up about how becoming a mother can reveal the parts of ourselves that were shaped long before we ever had kids. The lessons we learned early, the responsibilities we carried too young, and the patterns we sometimes don’t realize we’re repeating. As a mom of three, wife to a blue-collar lineman, and entrepreneur balancing it all, Alexis shares how motherhood doesn’t just change how you raise your children — it changes how you see the child you once were. This episode dives into breaking cycles, healing old wounds, and raising kids with awareness instead of survival mode. Because sometimes the biggest shift in motherhood isn’t just raising children… …it’s understanding the childhood that raised you. The Unfiltered Between Shifts Podcast Real conversations about blue-collar life, motherhood, marriage, growth, and the mindset shifts that shape who we become.

Shift Exclusive: Behind Closed Doors

🔒 Behind Closed Doors: The Shift That Almost Broke Me Season 1 – Exclusive There was a season no one saw. Not the photos. Not the business wins. Not the calm voice. Behind closed doors, I was exhausted. In this exclusive episode of Unfiltered Between Shifts, I’m sharing the truth about being “the strong one” — in marriage, in motherhood, in business — and what happens when strength turns into silent pressure. This isn’t about leaving. It’s about boundaries. It’s about resentment that builds quietly. It’s about learning to speak before you snap. And it’s about rebuilding your life from the inside without burning it down. If you’ve ever carried more than anyone realized… this episode is for you. 🔒 Season 1 Exclusive Unfiltered Between Shifts

Shift 5: Money, Scarcity & the hustle

SHIFT 5: Money, Scarcity & Breaking Survival Mode In this episode of Unfiltered Between Shifts, we’re unpacking money mindset, scarcity patterns, and the hustle culture that keeps so many women stuck in survival mode. As a blue-collar wife, mom, and entrepreneur, I’ve built businesses while managing a household, raising kids, and carrying the mental load. But I had to confront a hard truth: I wasn’t building from security — I was building from fear. In Shift 5, we talk about: • Childhood money beliefs • Tying worth to productivity • Burnout disguised as ambition • And how to create financial stability without living in panic If you’re navigating entrepreneurship, marriage, motherhood, or financial pressure — this conversation will hit home. 🎧 New shifts drop weekly on Unfiltered Between Shifts.

Shift Four: Love, Safety & Stability

🎙️ Shift Four: Love, Safety & Stability What Childhood Taught Me About Love The way we experience love as children becomes the blueprint for how we expect it as adults — even when we don’t realize it. In this shift, I’m talking about how childhood shapes what feels safe, what feels familiar, and why calm relationships can sometimes feel uncomfortable if you grew up around unpredictability. We explore:     •    How early experiences shape attachment and expectations     •    Confusing intensity with connection     •    Why peace can feel unfamiliar after chaos     •    How childhood patterns show up in marriage     •    Choosing stability over survival This episode isn’t about blaming the past — it’s about understanding how we were wired and giving ourselves permission to choose differently. If you’ve ever reacted strongly in a relationship and later realized it wasn’t about the present moment… this shift is for you. 🎧 New shifts drop weekly on Unfiltered Between Shifts.