The Unlucky Sperm Club

Create Your Extraordinary Life with Allison Garrett

30 min · 13 de jul de 2021
Portada del episodio Create Your Extraordinary Life with Allison Garrett

Descripción

"If at first you don't succeed, redefine success." - Allison Garrett Allison Garrett is a best selling author, entrepreneur and life coach. She was born to teenage parents and was later adopted. Her early life was filled with abuse, addiction and crime. She is now a business owner, author, speaker, and keeps helping other women who are trapped in their own mental prisons. Allison's story 04:19 The victim mindset 11:00 Turning things around 15:32 Her advice to her younger self 22:00 Learn more about Allison: Website [//prisonbreakcoach.com] Learn more about Nelson: Website [https://nelsontressler.com/] The Unlucky Sperm Club book [https://www.amazon.com/gp/product/1735501425?pf_rd_r=V4D1W4C4FK3G3YMS6NYM&pf_rd_p=6fc81c8c-2a38-41c6-a68a-f78c79e7253f] IGotSmarter app [https://igotsmarter.com/]

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18 episodios

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PTSD, Injuries and Fears into Painless, Healing, and Success with Chana Studley

"We have the innate well-being and happiness. What I learned is that we don't have to keep going somewhere else to find it. It was innately in me." - Chana Studley After 3 very violent attacks in Manchester and London, Chana Studley suffered severe PTSD experiencing years of anxiety and stress. “It was like my brain just blew a fuse and then everything went quiet.” After this remarkable transformation, she trained to be a counselor and has spent the last 30 years helping others recover from trauma, addictions, and working with all kinds of clients, adults, and children who want a deeper understanding of their own experience. Chana is now a certified Life Coach, a World Health Organisation Psychological First Responder and a Three Principles Practitioner.  1:52 Who is Chana? 5:41 The confusion 14:52 Understanding your worth 18:19 Giving different meaning and feelings 21:43 Controlling thoughts and slowing down 24:57 Dealing with fears in the mind Learn more about Chana: Website [https://www.chanastudley.com/] Learn more about Nelson: Website [https://nelsontressler.com/] The Unlucky Sperm Club book [https://www.amazon.com/gp/product/1735501425?pf_rd_r=V4D1W4C4FK3G3YMS6NYM&pf_rd_p=6fc81c8c-2a38-41c6-a68a-f78c79e7253f] IGotSmarter app [https://igotsmarter.com/]

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episode Finding Self-Worth with Leonard Irwin artwork

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episode Create Your Extraordinary Life with Allison Garrett artwork

Create Your Extraordinary Life with Allison Garrett

"If at first you don't succeed, redefine success." - Allison Garrett Allison Garrett is a best selling author, entrepreneur and life coach. She was born to teenage parents and was later adopted. Her early life was filled with abuse, addiction and crime. She is now a business owner, author, speaker, and keeps helping other women who are trapped in their own mental prisons. Allison's story 04:19 The victim mindset 11:00 Turning things around 15:32 Her advice to her younger self 22:00 Learn more about Allison: Website [//prisonbreakcoach.com] Learn more about Nelson: Website [https://nelsontressler.com/] The Unlucky Sperm Club book [https://www.amazon.com/gp/product/1735501425?pf_rd_r=V4D1W4C4FK3G3YMS6NYM&pf_rd_p=6fc81c8c-2a38-41c6-a68a-f78c79e7253f] IGotSmarter app [https://igotsmarter.com/]

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