27. being you in all you do

27. being you in all you do

27. being you in all you do I tuned in and the topic that came through is: Being you in all you do. This episode is about why we dim ourselves, what's keeping us disconnected, and what opens up when we finally choose to be ourselves. --- Full Notes: I tuned in to receive the topic for this week's episode. And what came through is: Being you in all you do. Now, I want to be clear about something right away. This doesn't mean you have to bring your full self everywhere - to every space, every interaction, every situation. Some spaces don't feel safe. Some people haven't earned access to all of who you are. That's discretion. That's wisdom. That's healthy. But this is about the spaces and situations where you could show up authentically - and yet you're choosing to shrink, hide, or dim. Those are the situations we're talking about today. You don't need to shrink. You can shine. You can also be confidently still and quiet - and that's powerful too. -- IN THIS EPISODE, YOU'LL HEAR: * 00:00 Introduction to The Unraveling Achiever * 00:44 The Podcast Reading Format & How to Submit Your Question * 01:44 Being You in All You Do – What This Actually Means * 02:40 Message One: Why Are You Shrinking? * 06:09 Message Two: What Needs to Clear (Habits, Beliefs, Expectations) * 11:34 Message Three: What Opens Up When You Show Up as You * 15:10 Bringing It All Together – The Three Messages * 17:00 Soul Reading -- THIS EPISODE IS FOR YOU IF: * You're choosing to shrink or dim in spaces where you could be yourself * You use habits like scrolling, numbing, or staying busy to avoid connecting with yourself * You're performing for an audience of expectations (yours or others') * You have limiting beliefs that keep you feeling not good enough * You're starting to question what's actually yours vs. what you think people expect of you -- RESOURCES MENTIONED: No external resources mentioned in this episode. --- READY TO GO DEEPER? If what you heard today resonated, I'd love to support you in going deeper. Soul Reading is a 75-minute one-on-one session where I open your Akashic Records and help you reconnect with what your soul already knows about your path, your purpose, and what's next. Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com/soul-reading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/soul-reading] --- LET'S STAY CONNECTED: * Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/] * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelamckayllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/angelamckayllc/] * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Angela McKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amckay1/] * Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Career Revival⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/newsletter] --- SUBMIT YOUR QUESTION: Have a question about your career, your life direction, what's calling you forward? Submit it for a potential podcast reading. Your name stays private – only your question gets read on the show. Submit your question here [https://forms.gle/5z2pttKpho1vnh749]. --- ABOUT THE PODCAST: The Unraveling Achiever is for the person who's done everything "right" and is questioning what that even means. Host Angela McKay - former SVP of HR turned intuitive career coach and soul reading practitioner - helps accomplished folks stop defaulting to what looks good and start building what feels true. You don't have to turn your life upside down. Just point your achiever energy toward a soul-led career and life you'll love. NOTE: All information in this podcast is provided for informational or entertainment purposes only and should not be construed as definitive direction or advice.

26. your next chapter won't write itself

26. your next chapter won't write itself A listener asked: What lesson do I need to learn? Will my next chapter write itself? I tuned into their Akashic Records and pulled two cards to deliver a reading that's for them, but is also for all of us. What's clear is this: Your next chapter won't write itself. You write it. --- Full Notes: Today's episode is different. I posted on Instagram asking listeners to submit a question for me to do a reading on - something on their heart and mind aligned with what we explore here on the podcast. Career, life, the questions that come up for the unraveling achiever. I received responses and chose a question to read on today's episode. This is a reading for someone navigating a specific pattern - and while it's for one person, there are takeaways in this for many. The question: "After the last 365 days, I am in a very similar position… laid off from a position that stressed more than fulfilled, same situationship, tired and stressed…what lesson did I need to learn to move into my next chapter? And, will that chapter start writing itself soon?" -- IN THIS EPISODE, YOU'LL HEAR: * 00:00 Introduction to The Unraveling Achiever * 00:45 A Different Kind of Episode – The Reading Concept and Question * 02:44 Tuning Into the Akashic Records – Yellow/Solar Plexus Energy * 04:44 The Lesson: Sameness and Groundhog Day Patterns * 06:19 What's Hidden in the Past – The Dark Cloud Still Hovering * 08:46 The Self-Worth Disconnect and The Pages Ahead * 13:09 The Seven of Pentacles and Five of Pentacles Cards * 17:20 Bringing It All Together and Closing * 19:17 Soul Reading -- THIS EPISODE IS FOR YOU IF: * You're stuck in patterns that feel like Groundhog Day * You appear confident on the surface but don't feel it underneath * You're worried about what people will think * You're carrying unprocessed shame or blame from the past * You use perfectionism or appearance as a protection mechanism * You have a wall up that keeps people from seeing the real you * You're waiting for your next chapter to "write itself" instead of taking ownership * You struggle to ask for help or admit you need support * You're exhausted from maintaining appearances * You know something needs to change but you're not sure what -- RESOURCES MENTIONED: No external resources mentioned in this episode. --- READY TO GO DEEPER? If what you heard today resonated, I'd love to support you in going deeper. Soul Reading is a 75-minute one-on-one session where I open your Akashic Records and help you reconnect with what your soul already knows about your path, your purpose, and what's next. Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com/soul-reading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/soul-reading] --- LET'S STAY CONNECTED: * Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/] * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelamckayllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/angelamckayllc/] * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Angela McKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amckay1/] * Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Career Revival⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/newsletter] --- ABOUT THE PODCAST: The Unraveling Achiever is for the person who's done everything "right" and is questioning what that even means. Host Angela McKay - former SVP of HR turned intuitive career coach and soul reading practitioner - helps accomplished folks stop defaulting to what looks good and start building what feels true. You don't have to turn your life upside down. Just point your achiever energy toward a soul-led career and life you'll love. NOTE: All information in this podcast is provided for informational or entertainment purposes only and should not be construed as definitive direction or advice.

25. stop forcing, start softening

25. stop forcing, start softening When you're a high achiever, pushing, forcing, and producing are prevalent. You've lost touch with intuition, receptivity, and flow. There's a harsh edge to how you're moving through the world. And underneath it, there's a part of you aching to soften. In this episode, I share three messages: let go of control and trust the unfolding, soften and allow yourself to be instead of constantly do, and your drive is taking over everything - you can choose both. You don't have to choose between being successful and being soft. --- Full Notes: Today's episode is about when you're disconnected from your feminine energy. If you're a high achiever – especially in a demanding career – there's a good chance this is you. Here's what's happened: You've lost touch with intuition. With receptivity. With flow. Everything has become producing. Pushing. Pulling. Directing. Doing. You're in constant action mode. Constant force. You're making things happen through sheer will and determination. You're good at it. You're successful at it. But there's a harsh edge to how you're moving through life. And underneath all that force, there's a part of you that's aching to soften. There's an intuitive lens that's wanting to be seen through. A gentler way of being that's waiting to emerge. What's happened is you've become so reliant on your masculine energy – the doing, the achieving, the forcing – that your feminine energy has gone quiet. And feminine energy is about intuition, receptivity, flow, being instead of constantly doing, allowing instead of forcing, softness instead of that harsh edge you've been carrying. I received three messages for you. Here's what came through. -- IN THIS EPISODE, YOU'LL HEAR: * 00:00 Introduction to The Unraveling Achiever * 00:46 When You're Disconnected from Your Feminine Energy * 03:00 Message One: Let Go of Control and Trust the Unfolding * 06:32 Message Two: Soften – Allow Yourself to Be, Not Just Do * 11:07 Message Three: Your Drive Is Taking Over – You Can Choose Both * 15:20 Bringing It All Together * 17:45 Soul Reading -- THIS EPISODE IS FOR YOU IF: * Everything feels like pushing and forcing * You've lost touch with your intuition * You can't seem to rest or receive * There's a harsh edge to how you move through the world * You're exhausted from controlling everything * You've forgotten what flow feels like * Even when you try to soften, your drive takes over * You want to be ambitious AND soft * You're ready to experience life differently -- RESOURCES MENTIONED: No external resources mentioned in this episode. --- READY TO GO DEEPER? If what you heard today resonated, I'd love to support you in going deeper. Soul Reading is a 75-minute one-on-one session where I open your Akashic Records and help you reconnect with what your soul already knows about your path, your purpose, and what's next. Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com/soul-reading⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/soul-reading] --- LET'S STAY CONNECTED: * Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/] * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelamckayllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/angelamckayllc/] * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Angela McKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amckay1/] * Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Career Revival⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/newsletter] --- ABOUT THE PODCAST: The Unraveling Achiever is for the person who's done everything "right" and is questioning what that even means. Host Angela McKay - former SVP of HR turned intuitive career coach and soul reading practitioner - helps accomplished folks stop defaulting to what looks good and start building what feels true. You don't have to turn your life upside down. Just point your achiever energy toward a soul-led career and life you'll love.

24. when your career is built on proving yourself

24. when your career is built on proving yourself When your career is built on proving yourself, you're chasing external validation, addicted to achievement, and your worth is tied to your performance and productivity. You need the recognition, the praise, people to see how good you are. Because without that external validation, you're not sure you're enough. In this episode, I share three messages: how to know you're trying to prove yourself, what that's causing, and a step to take. Your career can be built on authenticity, not proving. --- Full Notes: Today's episode is about when your career is built on proving yourself. If that phrase landed for you - if you felt something shift or tighten when you heard it - this episode is for you. Here's what a career built on proving yourself looks like: You're chasing external validation. You're addicted to achievement. Your worth is tied to your performance and productivity. You need the recognition. You need the praise. You need people to see how good you are, how hard you work, how much you accomplish. Because without that external validation, you're not sure you're enough. And so you keep pushing. You keep performing. You keep achieving. Not because the work lights you up. Not because it's deeply fulfilling. But because you're trying to prove that you're qualified, that you're valuable, that you deserve to be here. And it's exhausting. Because no matter how much you achieve, it's never quite enough. There's always something coming up short. There's always a way you could have done it better. There's always someone who might find out that you're not as good as they think you are. I received three messages for you. Here's what came through. -- IN THIS EPISODE, YOU'LL HEAR: * 00:00 Introduction to The Unraveling Achiever * 00:46 When Your Career Is Built on Proving Yourself * 02:35 Message One: How to Know You're Trying to Prove Yourself * 04:57 Message Two: What Trying to Prove Yourself Is Causing * 07:29 Message Three: A Step You Can Take - Shift to What Lights You Up * 10:41 Bringing It All Together * 12:27 Soul Reading -- THIS EPISODE IS FOR YOU IF: * You're chasing external validation * Your worth is tied to your performance and productivity * You need constant recognition and praise * You're your harshest critic * You fear being found out as unqualified * The work doesn't bring you joy * You're obsessed with being recognized * You do work to be admired, not fulfilled * You're exhausted from constantly proving yourself -- RESOURCES MENTIONED: No external resources mentioned in this episode. --- READY TO GO DEEPER? If what you heard today resonated, I'd love to support you in going deeper. Soul Reading is a 75-minute one-on-one session where I open your Akashic Records and help you reconnect with what your soul already knows about your path, your purpose, and what's next. Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com/soul-reading⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/soul-reading] --- LET'S STAY CONNECTED: * Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/] * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@angelamckayllc⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/angelamckayllc/] * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Angela McKay⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amckay1/] * Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Career Revival⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/newsletter] --- ABOUT THE PODCAST: The Unraveling Achiever is for the person who's done everything "right" and is questioning what that even means. Host Angela McKay - former SVP of HR turned intuitive career coach and soul reading practitioner - helps accomplished folks stop defaulting to what looks good and start building what feels true. You don't have to turn your life upside down. Just point your achiever energy toward a soul-led career and life you'll love.

23. if you've been in a mood lately

23. if you've been in a mood lately If you've been feeling impatient, easy to agitate, irritated, resentful, weighed down – this episode is for you. You've noticed an uptick in these feelings. It doesn't feel like you. You don't want to be this way, but you're having a hard time not being that way. In this episode, I share three messages: you're trying to do too much (there's a sneaky attachment to proving your worth through busyness – put something down), take care of your whole self including medical care (talk to your doctor about hormones, perimenopause, menopause, and address the basics), and your moodiness is affecting your relationships (put yourself on the receiving end of your sharp words to see the impact). Moodiness is a signal that something is off, something is too much, something needs to shift. --- Full Notes: Today's episode is for you if you've been in a mood lately. I'm not talking about one bad day. I'm talking about noticing that you've been feeling impatient, easy to agitate, irritated, resentful, weighed down, snappy, short. These aren't the only things you're feeling, but you've noticed an uptick. And it's starting to feel concerning. It doesn't feel like you. You don't want to be this way. You don't like how it feels to be irritated all the time or to snap at people you care about. But you're also having a hard time not being that way. It's like you can't quite pull yourself out of it. You need some help sorting the root of this and finding a way out of it. Because moodiness isn't just moodiness. It's a signal. It's your system telling you that something is off, something is too much, something needs to shift. I received three messages for you. Here's what came through. -- IN THIS EPISODE, YOU'LL HEAR: * 00:00 Introduction to The Unraveling Achiever * 00:42 If You've Been in a Mood Lately: What's Underneath It * 02:08 Message One: You're Trying to Do Too Much – Put Something Down * 04:45 Message Two: Take Care of Your Whole Self – Including Medical Care * 07:54 Message Three: Your Moodiness Is Affecting Your Relationships * 11:05 Bringing It All Together * 12:36 Soul Reading -- THIS EPISODE IS FOR YOU IF: * You've been feeling impatient, irritable, resentful lately * It doesn't feel like you * You don't want to be this way but can't stop * You're snapping at people you care about * You feel weighed down * You've normalized carrying too much * You've been neglecting self-care and medical care * You're worried about the impact on your relationships -- RESOURCES MENTIONED: No external resources mentioned in this episode. --- READY TO GO DEEPER? If what you heard today resonated, I'd love to support you in going deeper. Soul Reading is a 75-minute one-on-one session where I open your Akashic Records and help you reconnect with what your soul already knows about your path, your purpose, and what's next. Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com/soul-reading⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/soul-reading] --- LET'S STAY CONNECTED: * Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.angelamckayllc.com⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/] * Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@angelamckayllc⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/angelamckayllc/] * LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠Angela McKay⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amckay1/] * Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠The Career Revival⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.angelamckayllc.com/newsletter] --- ABOUT THE PODCAST: The Unraveling Achiever is for the person who's done everything "right" and is questioning what that even means. Host Angela McKay - former SVP of HR turned intuitive career coach and soul reading practitioner - helps accomplished folks stop defaulting to what looks good and start building what feels true. You don't have to turn your life upside down. Just point your achiever energy toward a soul-led career and life you'll love.