12. if you hate me then say that

13. I don't need your approval.

They're back with another episode, this week Natasha and Damo talk about overcoming the need for validation, knowing when to leave a relationship and much more x The V-files podcast is an open and honest podcast, hosted by two life-long friends, Damo and Natasha. From relationships to mental health to everyday life situations, the girls talk about it all through their own unfiltered lens. new episodes out every Sunday - talk with us and get in touch using the #thevfilespodcast @thevfilespodcast info@thevfiles@gmail.com Damo Instagram: https://www.instagram.com/dameauxx/ [https://www.instagram.com/dameauxx/] Twitter: https://mobile.twitter.com/dameauxx [https://mobile.twitter.com/dameauxx] Natasha Ade Instagram: https://www.instagram.com/natashaad [https://www.instagram.com/natashaade/?hl=en]e/ Twitter: https://mobile.twitter.com/natashaaade [https://mobile.twitter.com/natashaaade]

12. if you hate me then say that

They're back with another episode, this week Natasha and Damo talk about respectability politics, being kind to yourself, bonnet wars and much more x The V-files podcast is an open and honest podcast, hosted by two life-long friends, Damo and Natasha. From relationships to mental health to everyday life situations, the girls talk about it all through their own unfiltered lens. new episodes out every Sunday - talk with us and get in touch using the #thevfilespodcast @thevfilespodcast info@thevfiles@gmail.com Damo Instagram: https://www.instagram.com/dameauxx/ [https://www.instagram.com/dameauxx/] Twitter: https://mobile.twitter.com/dameauxx [https://mobile.twitter.com/dameauxx] Natasha Ade Instagram: https://www.instagram.com/natashaad [https://www.instagram.com/natashaade/?hl=en]e/ Twitter: https://mobile.twitter.com/natashaaade [https://mobile.twitter.com/natashaaade]

11. Afterlife

They're back with another episode, this week Natasha and Damo talk about attachment styles, conversations with God, the importance of communication and much more x The V-files podcast is an open and honest podcast, hosted by two life-long friends, Damo and Natasha. From relationships to mental health to everyday life situations, the girls talk about it all through their own unfiltered lens. new episodes out every Sunday - talk with us and get in touch using the #thevfilespodcast @thevfilespodcast info@thevfiles@gmail.com Damo Instagram: https://www.instagram.com/dameauxx/ [https://www.instagram.com/dameauxx/] Twitter: https://mobile.twitter.com/dameauxx [https://mobile.twitter.com/dameauxx] Natasha Ade Instagram: https://www.instagram.com/natashaad [https://www.instagram.com/natashaade/?hl=en]e/ Twitter: https://mobile.twitter.com/natashaaade [https://mobile.twitter.com/natashaaade]

10. hurt people, hurt people

They're back with another episode, this week Natasha and Damo talk about their views on unconditional love, fostering healthy relationships, pretending to be crazy and much more x The V-files podcast is an open and honest podcast, hosted by two life-long friends, Damo and Natasha. From relationships to mental health to everyday life situations, the girls talk about it all through their own unfiltered lens. new episodes out every Sunday - talk with us and get in touch using the #thevfilespodcast @thevfilespodcast info@thevfiles@gmail.com Damo Instagram: https://www.instagram.com/dameauxx/ [https://www.instagram.com/dameauxx/] Twitter: https://mobile.twitter.com/dameauxx [https://mobile.twitter.com/dameauxx] Natasha Ade Instagram: https://www.instagram.com/natashaad [https://www.instagram.com/natashaade/?hl=en]e/ Twitter: https://mobile.twitter.com/natashaaade [https://mobile.twitter.com/natashaaade]

9. We almost outside

They're back with another episode, this week Natasha and Damo talk a little about the world slowly going back to normal, living with friends or a partner and much more x The V-files podcast is an open and honest podcast, hosted by two life-long friends, Damo and Natasha. From relationships to mental health to everyday life situations, the girls talk about it all through their own unfiltered lens. new episodes out every Sunday - talk with us and get i touch using the #thevfilespodcast @thevfilespodcast info@thevfiles@gmail.com Damo Instagram: https://www.instagram.com/dameauxx/ [https://www.instagram.com/dameauxx/] Twitter: https://mobile.twitter.com/dameauxx [https://mobile.twitter.com/dameauxx] Natasha Ade Instagram: https://www.instagram.com/natashaad [https://www.instagram.com/natashaade/?hl=en]e/ Twitter: https://mobile.twitter.com/natashaaade [https://mobile.twitter.com/natashaaade]