THE VEGAN POTLUCK
I’ll admit, the last few episodes have featured rather indulgent topics. Episode 8 brings us back into balance with Allison Melody, co-host of the popular podcast, Food Heals Nation. In addition to her own healing journey through food, Allison has interviewed the best and the brightest in the plant-based health and wellness space. We get a bit personal and discuss how Allison discovered plant-based nutrition through tragic events, losing both of her parents to cancer. She’s a committed health advocate who is dedicated to spreading the plant-based lifestyle, and she has helped countless individuals attain healthier, happier lives through her work. She is a master of stir-frys, lover of pasta, and green juice aficionado. Learn how she balances health with the more indulgent side of life, and don’t forget to subscribe, rate, review and share! https://theveganpotluck.files.wordpress.com/2017/10/allison-melody.mp3 [https://theveganpotluck.files.wordpress.com/2017/10/allison-melody.mp3] Show Notes: * What Allison brought to the potluck: Alkaline water with lemon…you can taste the difference! * When Allison can’t make it to the farmers market, she relies on a CSA program by Goodlife Organics. [http://goodlifeorganics.org/] * Some of the best foods her podcast guests have brought include the Jing Slingers’ [http://www.jingslingers.com/] magic bars, Gluten Free with Emily’s [http://www.glutenfreewithemily.com/] waffles, Addictive Wellness’ [https://www.addictivewellness.com/] vegan whip and super chocolate, and Chef Leslie Durso’s [http://lesliedurso.com/] cupcakes. * Juice stores in Los Angeles are like Starbucks in Seattle and Dunkin’ Donuts in Boston…there’s one on every street corner. Allison highly recommends Kreation, [https://www.kreationjuice.com/] Alchemy Juice Bar + Cafe [http://alchemyjuicecafe.com/], and Earth Bar [https://www.earthbar.com/]. * To replicate Allison’s famed vegan cheese platter at your next get-together, be sure to order from Miyoko’s Kitchen [http://miyokoskitchen.com/] and Yvonne’s Vegan Kitchen [http://www.yvonnesvegankitchen.com/]. * Eating out in Los Angeles? Allison recommends Real Food Daily [http://www.realfood.com/] (a Vegan Potluck favorite!), Gracias Madre [http://graciasmadreweho.com/] for brunch, and Crossroads Kitchen [http://www.crossroadskitchen.com/] for a romantic night out. * As always, you can purchase almost everything you need to maintain a healthy lifestyle at Thrive Market [https://thrivemarket.com/?aff_id=18808&t_id=10235829af2e5273be6d3b67c3152a&o_id=6&utm_source=affiliate&utm_medium=Tanya+Flink&utm_campaign=ThriveMembership&aff_sub=&aff_sub2=&aff_sub3=&aff_sub4=&aff_sub5=]! Stock up on super foods to make your daily healing smoothie at home. The Vegan Potluck listeners get a special discount [https://thrivemarket.com/?aff_id=18808&t_id=10235829af2e5273be6d3b67c3152a&o_id=6&utm_source=affiliate&utm_medium=Tanya+Flink&utm_campaign=ThriveMembership&aff_sub=&aff_sub2=&aff_sub3=&aff_sub4=&aff_sub5=].
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