Repentance and Rest

When Scripture and Science Agree - You Can Retrain Your Brain! Pt II

Before you can begin to retrain your brain, you must address what is going on neurologically in your body. Your body and mind have to agree to settle down, work together, so it can finally begin the work of reframing thoughts. Building new neural pathways in the brain is what helps us to begin to think differently. Take a listen!

When Scripture and Science Agree.....Your Brain Can Be Retrained! Part I

It has only been within the last 3 decades, that scientists have been able to see brain activity as it responds to particular stimuli. Today, we are talking about the brain's ability to restructure itself once you have decided to change the way you think. You can change your thought patterns and change your life!

Resilience: A Skill that Brings you Back to Clarity

Notice when you're overloaded, choosing the next right step, recovering quickly, learning to get back up fast after an adverse experience helps you build resilience. Build the capacity in your mind, body, spirit, that helps you create resilience and growth.

Overwhelm, Excessive Stress, Anxiety are at Epic Proportions

Long gone are the days we ignore these struggles. It's time to act - get the help you need, help others, and bring anxiety and overwhelm, exhaustion under control. The Reflect Restore Revive method is the method God gave me to share with others, helping them to find restoration.

Repentance and Rest

In the battles, God is still there. Quietness and trust is your strength - God is coming to help you fight this battle with overwhelm, excessive stress, and anxiety. He can be trusted - He is faithful - He is ready to help you!