My Black Box

Ego & Emotion

My struggle with both and how I’ve decided to deal with it.

My Black Box

My thoughts on what’s happening right now during the crisis and what needs to change.

2019

Reflection on 2019 and what I learned looking forward into 2020.

Be Grateful

There will be times when things don’t go our way and it’s easy to let negative circumstances and events get the best of us. When that happens we have to step back, take a deep breath, and realize we have a lot to be grateful for. Practicing gratitude is the best remedy for a negative attitude and the best response to tough circumstances.

The Game You’ll Always Lose

Do you ever find yourself comparing your current situation to a better time in your life? Or feeling inferior to someone that you think has a better life than you? I know I struggle with this a lot and talk about why it’s the wrong game to play.