Benefits and techniques to manage, process & clear emotions.

CHEF JAMES APTAKIN talks career and life stories w/ Julia

Chef James Aptakin experience blends high-volume excellence and Michelin-star finesse. Classically trained in French cuisine and excelled in Californian, Hawaiian regional, South American, and Pan Asian. His formal cooking education began thirty years ago with the Navy on the USS Abraham Lincoln and most recently in California as Culinary director for Michelin Star restaurant Atelier Crenn pre covid. Throughout his career, James cuisine has been commended by dignitaries and high-profile clientele. He has appeared on the Travel Channel, The Food Network amongst many other media outlets. Highlights * Quick fire round: chosen dinner guest, culinary superpower, midnight snack, favorite cooking utensil & more  * Wise words from James experience staring his career on USS Abraham Lincoln cooking for 6000 crew  * One of the most memorable experiences as a chef [private event for owner of Jelly Belly]. ”I am going to make 350 pieces of food float in the air” …evoking the emotions in every guest [awakening the kid in all the guests ]  * Resilience - key success factor in any career. James shares a challenging experience. * "Persistence, never give up matter how hard it gets." * Go to interesting ingredient  * What cultures have influenced James cooking * Advice for aspiring chefs * Embrace fear, the uncomfortable …” I can accomplish anything I set my mind too.”  * Chefs who have influenced James career e.g. Daniele Boulud "not just icons, special people " * “We are in the pursuit of excellence that doesn’t exist “ * The dummy down process  * “Keep it simple make it elegant”  * Most proud moment - Make A Wish  * The power of food ….”coming together through good and bad “  * Restrictions…cooking in 2000s very different to the 80s  * Outside of the kitchen. #TheVisionPodcast3.0 #Life #lifestories #Career #Chef #WiseWords #JewelsbyJulia ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

PEER LEADER from charity SAY APHASIA talks living post stroke w/Julia

* Peer leader Jez had stroke at 49  * Loosing many things, but always keeping one thing * Strategies to support mental wellbeing  * A new focus - helping other people  * What his experience taught him * Advice to those who have experienced are experiencing aphasia  * We are all under a veneer - no ones life is perfect #Podcast #thevisionpodcast3.0 #vision #life #Brandyou #julia #Aphasia #JewelsbyJulia ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Benefits of creative activities to uplevel brand you & business results.

Highlights: * Using all parts of us. * Moon and Sun energy as it applies in some spiritual literature  * Non competitive creative activities for next level business results. * Fresh perspectives, expanded thinking and investing in brand you. #Podcast #podcasting #podcasts #thevisionpodcast3.0 #life #Brandyou #Agame #Business #NextLevel #NextlevelResults #keepingitreal #realtalk #julia #JewelsbyJulia ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

TANYA ROSE Voice in Luxury Travel. Co-Founder Mason Rose. Author of Travel Secrets.

On this episode … Tanya Rose is a Voice in Luxury Travel. Former Sales and Marketing Director at The Savoy Group she then set up Mason Rose representing the best hotels around the world. and providing ravel services to HNW’s and celebrity profiles. The day we recorded this episode Mason Rose was celebrating its 30th anniversary. Tanya is also author of Travel Secrets which features her favourite hotels around the world and interviews with her well travelled friends who shared their travel secrets and top travel tips with her. Highlights... * Quick fire round of get to know you questions. * Starting out in the hotel business from the bottom up. * From Paris to the Savoy Group and 30 years in business. * Dad's best piece of advice. * The luxury hotel sector…wellness has really taken off. * Most challenging moment in business. * One thing to change in the world. * Getting clear on what you want, goal setting, vision boards, The Secret * "You can be very different to people, see things the same outcome however have a totally different way of getting there." * How do you manage rejection? * Traits of success. * What traits do you admire in others? * Traits women and men bring to the business world. * The benefits of gut clearing. * Personal mantra. * Top choices: music, luxury item, supplement. * Tanya’s new podcast arrives in Jan 2024: informative, not just 5 star…the best in class.  #TheVisionPodcast3.0 #Life #Lifestories #Lifestyle #entrepreneur #Business #Hotels #Hospitality #Travel #WiseWords #JewelsbyJulia ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Benefits and techniques to manage, process & clear emotions.

On today's episode .... I know I know this isn't so fun however when you do manage and release emotions including things from the past life becomes so much more enjoyable.  The benefits of managing and clearing emotions. Or if you prefer the negative impacts of not releasing emotions. How to manage emotions.  Techniques to clear your emotions.  As L'oreal says....your'e worth it. xoxo  ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.