Why Am I So Emotionally Tired? - Daily Wisdom #22

Why Am I So Emotionally Tired? - Daily Wisdom #22

Welcome back to Daily Wisdom. This week, we are staying close to the world of emotions. Yesterday, we looked at the idea that an emotion is not an enemy to suppress, and not a master to obey. It is a signal to read. Today, I would like to look at what happens when too many signals remain unread, when too many feelings are carried quietly, and when the inner life has had no real place to exhale. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

Understand What You Feel - Daily Wisdom #21

Welcome back to Daily Wisdom. This week, I would like us to stay close to the world of emotions, to understand them with more tenderness and more clarity. We will ask why we ignore what we feel, why small things can hurt more than expected, and why emotional tiredness sometimes becomes heavier than physical fatigue. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

Finding Your Right Place - Taoism

Maybe you know this feeling. The feeling of being capable, but not rooted. Needed, but not fully alive. Active, but not placed. It is possible to do many things, even to do them well, and still feel that something essential in us has not found its proper ground. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

How to be Honest with Yourself - Daily Wisdom #20

Welcome back to Daily Wisdom. In the Tao Te Ching, Lao Tzu says that those who know others are wise, but those who know themselves are enlightened. I have always found this distinction powerful, because knowing oneself is not the same as thinking about oneself. And many of us think about ourselves constantly. We analyze what we should do, what we should have said, what kind of person we are becoming, what others might see in us. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

What Am I Really Chasing? - Daily Wisdom #19

Welcome back to Daily Wisdom. There is also a kind of chasing that does not really bring us closer to life. It moves us, but it does not nourish us. It gives us direction, but not rest. It keeps the body active and the mind alert, yet somewhere inside, we may feel that we are running after something we cannot quite name. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My blog⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]