The Fly

Ancestral Grief

Collective processing of ancestral grief from wars, colonization and racism, inspired by the second mindfulness training.

The Fly

Sila (morality) with a story of a fly, inspired by the virtual group sitting Q&A this morning.

Your Beauty

Second love letter to the earth from Thay. Enjoy!

Love Letter to Earth

A letter [https://emergencemagazine.org/essay/ten-love-letters-to-the-earth/] from zen master Thich Nhat Hanh to Mother Earth, with personal reflections from direct experience. 🪷

Impermanence and Interbeing

First story on how change of bodily sensations can deepen meditation; second story on how change in interpersonal relationships can teach courage, compassion and Interbeing. Links: Vipassana [https://www.dhamma.org/en-US/index%20] meditation Old path white clouds [https://ibc-elibrary.thanhsiang.org/files/public/Thich%2520Nhat%2520Hanh%2520-%2520Old%2520Path%2520White%2520Clouds.pdf%20] Thich Nhat Hanh [https://en.m.wikipedia.org/wiki/Th%C3%ADch_Nh%E1%BA%A5t_H%E1%BA%A1nh%20]