The Way Out The Dark

Emotional Currencies and How to Bank Happiness

6 min · 2 de sep de 2025
Portada del episodio Emotional Currencies and How to Bank Happiness

Descripción

In this heartfelt episode, Robby returns to guide us through the dark with a fresh perspective on managing emotions. Exploring the idea of emotions as currency, Robby shares how gratitude can “buy” happiness and dissolve anxiety, drawing from a powerful personal story about overcoming fear at a recent funeral. He also dives into the flip side, how shame and guilt fuel misery and what we can do to break free. With insights from Maya Angelou and Brené Brown, Robby offers a practical challenge to help you build your gratitude bank and find your way back, one step at a time. Join Robby for a raw, inspiring conversation about transforming your emotional life.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Way Out The Dark!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

15 episodios