Episode 7 -We're back

Episode 8 - Just do it

This episode Lawrence and Vix update you on their week last week. Not all weeks are going to be perfect and there are always times when things are going to get tough. Lawrence has hit a wall, and we talk about how to overcome those hard times. *Non sponsored recommendation* We talk about products and brands on the podcast but we have NOT been paid or persuaded to share our love for the brands or products we talk about. It is all our own personal opinion.

Episode 7 -We're back

In this episode we return after a few weeks of interrupted broadcast due to unforeseen life crap! We are back, and resetting the scene, starting again and refocusing on what matters. Join us as we catch up and refocus our plans. As well as sharing a few interesting updates

Episode 6 - Operation: "Back on Track"

This episode Lawrence and Vix update you on their back on track week! A week of heroic low calorie meals! We posted some on Insta and some didn't due to the monster hunger! All the usual banter, Lawrence's unique segment jingles and the latest finds. Talking about their change plan and the weight loss journey. *Non sponsored recommendation* We talk about products and brands on the podcast but we have NOT been paid or persuaded to share our love for the brands or products we talk about. It is all our own personal opinion.