The Wellness Podcast

The 4-Step Process to Resolve Long Covid and Chronic Fatigue Naturally

50 min · 18 de feb de 2026
portada del episodio The 4-Step Process to Resolve Long Covid and Chronic Fatigue Naturally

Descripción

Join us and learn about Long Covid, CFS, as well as these related topics: The 5 energy drainers that you need to remove to increase your energy The major reason why the providers you've seen haven't helped and why most fatigue treatments fail The surprising flaws in laboratory tests and how they are keeping you sick The reason why you can feel worse during treatment and what you can do about it The 4-step process to finding and fixing the causes of chronic fatigue International Long Covid & Chronic Fatigue Syndrome (ME/CFS) Expert "Evan H. Hirsch, MD, also known as the EnergyMD, specializes in helping people with Long COVID and Chronic Fatigue Syndrome (ME/CFS) resolve their symptoms naturally so they can get back to living their best lives. After recovering from his own 5-year battle with Chronic Fatigue Syndrome, he created the EnergyMD Method, a research-informed, clinically tested 4-step process that addresses the "Toxic 5" real root causes of fatigue. Through his best-selling book, podcast, and virtual program serving clients across the US, Canada, Europe, Australia, and New Zealand, he has helped thousands of people around the world recover their energy and return to the activities they love. He has been featured on TV, podcasts, and summits, and when he is not supporting clients, you can find him singing musicals, dancing hip hop, learning languages, and traveling with his family." In Evan's own words: "Hi, I'm Evan. My journey into energy and recovery started when my wife, Stacy, was diagnosed with chronic fatigue. As a medical professional, I felt completely helpless watching her struggle, realizing how limited conventional medicine often is. Years later, after opening my own functional medicine practice, I hit a wall myself. Exhaustion, brain fog, body pain – I was diagnosed with Chronic Fatigue Syndrome (ME/CFS). Trying to balance work and family became nearly impossible. I knew I needed to find answers, not just as a practitioner, but as someone living with it.  That led me on an intensive exploration into the root causes of ME/CFS. Through research, conferences, and a lot of trial and error, I identified what I now call the "Toxic 5": heavy metals, chemicals, molds, infections, and nervous system dysfunction. These are the often-overlooked factors that can keep you stuck in a cycle of fatigue. The amazing thing is, once I understood these underlying issues, I was able to recover. That experience inspired me to write a book and shift my focus to helping others reclaim their energy and vitality. Now, I work with people struggling with ME/CFS and Long Covid, guiding them toward lasting recovery. I've developed a program, EnergyMD, that goes beyond the typical approaches. While Long Covid brings the added challenge of the virus and spike protein, the core principles are the same: addressing the Toxic 5. One of the most powerful components of the EnergyMD Program is nervous system retraining. By incorporating this element, we've seen people recover more quickly and experience deeper, more sustainable results. It's a piece of the puzzle that's often missed, even in functional medicine. My mission is to help 1 million people reverse ME/CFS and Long Covid. If you're feeling trapped in a cycle of fatigue, know that you're not alone, and there is a path forward. If you're ready to explore the EnergyMD Program and discover how to reclaim your energy and your life, I'm here to guide you." Areas of Expertise: Energy Optimization, Chronic Fatigue Syndrome (ME/CFS), Long Covid, Heavy Metals, Chemicals, Mold, Chronic Infections, Bartonella, Babesia, Borrelia, Adrenal Dysfunction, Thyroid Dysfunction, Mitochondrial Dysfunction, Food Allergies, Nervous System Dysfunction www.EnergyMDMethod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y forma parte de la comunidad de The Wellness Podcast!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

50 episodios

episode TravelBetic Living Life Unscripted - Living Well With Type I Diabetes artwork

TravelBetic Living Life Unscripted - Living Well With Type I Diabetes

I am an adventurous soul who refuses to let type 1 diabetes keep me from living life to the fullest! Travelbetic is my medium for documenting my travels, expressing myself and sharing my voice, reviewing diabetes tech and gear and offering my experience to benefit other diabetics. I am in no way a diabetes professional, I was only diagnosed in 2013, but I hope my thoughts will resonate with my fellow diabetes warriors! Find him on FB, X, IG and more!  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

6 de may de 202628 min
episode Podcasthon_ ASPCA Highlight - Animal Welfare_ Be Their Voice artwork

Podcasthon_ ASPCA Highlight - Animal Welfare_ Be Their Voice

This is a special podcast episode for Podcasthon.org. I am highlighting the ASPCA and their work advocating for and caring for abused animals.   Be Their Voice - visit ASPCA.org to give and help out animals today, and thank you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

14 de mar de 202616 min
episode How To Get More Energy - Help for Chronic Fatigue and Burnout artwork

How To Get More Energy - Help for Chronic Fatigue and Burnout

Do you have chronic fatigue for any reason? Listen in to learn ways to holistically improve your energy and well-being. For a deeper dive, read my book on energy, holistic well-being and chronic fatigue "The Memory of Health" bit.ly/chronicfatiguebook  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

8 de mar de 202629 min
episode The 4-Step Process to Resolve Long Covid and Chronic Fatigue Naturally artwork

The 4-Step Process to Resolve Long Covid and Chronic Fatigue Naturally

Join us and learn about Long Covid, CFS, as well as these related topics: The 5 energy drainers that you need to remove to increase your energy The major reason why the providers you've seen haven't helped and why most fatigue treatments fail The surprising flaws in laboratory tests and how they are keeping you sick The reason why you can feel worse during treatment and what you can do about it The 4-step process to finding and fixing the causes of chronic fatigue International Long Covid & Chronic Fatigue Syndrome (ME/CFS) Expert "Evan H. Hirsch, MD, also known as the EnergyMD, specializes in helping people with Long COVID and Chronic Fatigue Syndrome (ME/CFS) resolve their symptoms naturally so they can get back to living their best lives. After recovering from his own 5-year battle with Chronic Fatigue Syndrome, he created the EnergyMD Method, a research-informed, clinically tested 4-step process that addresses the "Toxic 5" real root causes of fatigue. Through his best-selling book, podcast, and virtual program serving clients across the US, Canada, Europe, Australia, and New Zealand, he has helped thousands of people around the world recover their energy and return to the activities they love. He has been featured on TV, podcasts, and summits, and when he is not supporting clients, you can find him singing musicals, dancing hip hop, learning languages, and traveling with his family." In Evan's own words: "Hi, I'm Evan. My journey into energy and recovery started when my wife, Stacy, was diagnosed with chronic fatigue. As a medical professional, I felt completely helpless watching her struggle, realizing how limited conventional medicine often is. Years later, after opening my own functional medicine practice, I hit a wall myself. Exhaustion, brain fog, body pain – I was diagnosed with Chronic Fatigue Syndrome (ME/CFS). Trying to balance work and family became nearly impossible. I knew I needed to find answers, not just as a practitioner, but as someone living with it.  That led me on an intensive exploration into the root causes of ME/CFS. Through research, conferences, and a lot of trial and error, I identified what I now call the "Toxic 5": heavy metals, chemicals, molds, infections, and nervous system dysfunction. These are the often-overlooked factors that can keep you stuck in a cycle of fatigue. The amazing thing is, once I understood these underlying issues, I was able to recover. That experience inspired me to write a book and shift my focus to helping others reclaim their energy and vitality. Now, I work with people struggling with ME/CFS and Long Covid, guiding them toward lasting recovery. I've developed a program, EnergyMD, that goes beyond the typical approaches. While Long Covid brings the added challenge of the virus and spike protein, the core principles are the same: addressing the Toxic 5. One of the most powerful components of the EnergyMD Program is nervous system retraining. By incorporating this element, we've seen people recover more quickly and experience deeper, more sustainable results. It's a piece of the puzzle that's often missed, even in functional medicine. My mission is to help 1 million people reverse ME/CFS and Long Covid. If you're feeling trapped in a cycle of fatigue, know that you're not alone, and there is a path forward. If you're ready to explore the EnergyMD Program and discover how to reclaim your energy and your life, I'm here to guide you." Areas of Expertise: Energy Optimization, Chronic Fatigue Syndrome (ME/CFS), Long Covid, Heavy Metals, Chemicals, Mold, Chronic Infections, Bartonella, Babesia, Borrelia, Adrenal Dysfunction, Thyroid Dysfunction, Mitochondrial Dysfunction, Food Allergies, Nervous System Dysfunction www.EnergyMDMethod.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

18 de feb de 202650 min
episode Oh Shift! Get Into Your Power with Coach & Speaker Jennifer Powers artwork

Oh Shift! Get Into Your Power with Coach & Speaker Jennifer Powers

Listen to my fun and empowering interview with dynamic author, speaker and coach, Jennifer Powers. Jennifer called me afterwards to tell me how much she loved this interview.  This happened a lot when I was interviewing people when I first started my podcast. I really love getting to the heart of someone's wisdom and genius, and how they can help others.  Here's more about Jennifer, and check out her website phcoach.com: "As an ICF Master Certified Coach (MCC) and the visionary behind Powerhouse Coaching, Jennifer Powers has dedicated her career to helping coaches like you excel. These books are a result of years of experience, research, and a burning passion to help coaches and their clients be their best. Jennifer knows firsthand the challenges you face, and she strives to empower you with the tools and knowledge you need to thrive in this dynamic field." Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support [https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health." Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here: bit.ly/chronicfatiguebook [https://bit.ly/chronicfatiguebook]

15 de feb de 20261 h 0 min