The White Collar Tradie

Episode 4 - Beyond Fitness with Beau Williamson

1 h 0 min · 26 de abr de 2023
Portada del episodio Episode 4 - Beyond Fitness with Beau Williamson

Descripción

Meet Beau Williamson... one of South Australia's most elite Personal Trainers, a fitness influencer and a bloke who goes out of his way to create an inclusive environment in his gym. Beau is a special human, who gives up his time to also train the people who are often forgotten about in the gym environment - people with special needs.Plus a hell of a lot more!Matt and Beau dive deep in to what it takes to be successful in the fitness space, what separates the best PT's from the rest, the diet and training program of an elite athlete / trainer, mindset tools to stay focused on your fitness journey, the impact and legacy of his fitness mentor Dave, and heaps more.Give it a listen, and please share this with someone if it has resonated with you!Thanks for the support!

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episode Episode 4 - Beyond Fitness with Beau Williamson artwork

Episode 4 - Beyond Fitness with Beau Williamson

Meet Beau Williamson... one of South Australia's most elite Personal Trainers, a fitness influencer and a bloke who goes out of his way to create an inclusive environment in his gym. Beau is a special human, who gives up his time to also train the people who are often forgotten about in the gym environment - people with special needs.Plus a hell of a lot more!Matt and Beau dive deep in to what it takes to be successful in the fitness space, what separates the best PT's from the rest, the diet and training program of an elite athlete / trainer, mindset tools to stay focused on your fitness journey, the impact and legacy of his fitness mentor Dave, and heaps more.Give it a listen, and please share this with someone if it has resonated with you!Thanks for the support!

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