Ep 3 - Meghan Hayden explains intermittent fasting + home fitness advice

EP 5 - Tess Routliffe shares her experience leading up to the 2016 Paralympics in Rio + explains the world of Para Sport

Swimmer and Paralympic silver medalist Tess Routliffe talks about her road to Rio + how quarantine has affected her road to Tokyo. She shares some insight into the world of Para Sport, how she's been keeping busy during quarantine, and her love for...

Ep 4 - Erika Tymrak shares her experience playing professional soccer

Recently retired professional soccer player Erika Tymrak shares her experience playing college and pro soccer, eating vegan while traveling, and her mentorship program. For more info about her mentorship program, follow her on Instagram @erika_tymrak or...

Ep 3 - Meghan Hayden explains intermittent fasting + home fitness advice

Meghan shares some facts about intermittent fasting and how to do it properly, tips to stay fit while working a desk job, how to stay motivated for quarantine fitness, & more. Follow her on instagram @Meghan_Hayden_ to learn more about her virtual...

EP 2 - Dr. Ara Suppiah answers all your golf questions

On Episode 2, PGA Tour and Ryder Cup Team doctor, Dr. Ara Suppiah, spills all the secrets to becoming a better golfer + staying injury free. We talk talks tennis players vs. golfers, maximizing performance, the importance of sleep, and more.

EP 1 - Noah Rubin talks Behind the Racquet

Episode 1 features fellow pro tennis player Noah Rubin. He answers 10 questions from fans about his growing platform Behind The Racquet, twitter beef, mental health, and of course - a bit of tennis!