The Space For Beeing
I ran 50 miles in jorts and ascended. JK fam, I am an indeed an eternal & humble student to navigating the trials of life with grace the best I can. In this video I delve into some of my process in running the IAT 50, my first ever 50 mile trail ultra. As someone who has struggled significantly with mental health the majority of his life, distance running has been a truly needle moving medicine for finding my way back to solid ground. It has allowed me to find, maintain and cultivate internal peace at levels that I never even came close to anticipating when originally starting. The transcendent, rhythmic and meditative, and cathartic qualities of this practice have been a potent outlet for me in reconnecting back to self love as well as a clearer, more accurate, compassionate self image. Soft launch of the Space For Beeing Podcast as well. So much more magic to come, enjoy and please comment & follow on IG @TheSpaceForBeeing to show love and continued support. With LOVE.
52 episodios
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