Episode One: A look back on a high school sports career and overcoming adversity with Sophia Moore

Episode 3: Figuring it all out with Abbie Burgess

In this episode, I talk with Abbie Burgess, a Killingly High School graduate, where she is the all-time leader in goals scored and current dual sport Division I athlete. She currently plays soccer and track at Central Connecticut State University. We highlight the path she took to become the talented soccer player she is, the process of going on to play in college, different types of adversity like injuries and the mental side of things, the transfer portal, having track and field as an outlet, and just kind of finding yourself and doing things that make you happy while continuing to work hard in pursuit of your goals. Trust me when I tell you…this young lady has come a long way! Lots of good stuff in this episode!!! Give it a listen! There will no doubt be a follow up episode to this one!!!

Episode 2: Unintentionally becoming a powerlifter with Sherrie Simoneau

In Episode Two, I talk with Sherrie about training to get stronger for soccer only to find herself on the verge of capturing national powerlifting records in just her second meet.

Episode One: A look back on a high school sports career and overcoming adversity with Sophia Moore

In the very first episode of the Windham County Strength “Run Your Mouth” podcast, I talk with Sophia Moore about coming back from injury and navigating through high school athletics when you went into it with high expectations both internally and externally. She makes a lot of very good points about continuing your athletic career beyond high school and navigating through the unavoidable high school drama as a female athlete with goals. It’s a must listen for all current high school athletes and those about to embark on their high school athletic journey!