Episode 2 - What is CrossFit? & Regional Week 1 Re-Cap

Episode 3 - Regionals Week 3 Re-Cap

Re-capping regionals week 3: Latin America, Central, West. We also discuss the difference in scores between the south region and other regions and also the chaos in the Latin America with the delivery strikes and it's effect on the competition.

Episode 2 - What is CrossFit? & Regional Week 1 Re-Cap

In this episode we discuss what CrossFit actually is, the pro's and con's and what we like about it. We then talk about week 1 of the CrossFit regionals, who's made it to the games, notable athletes who didn't and a preview of week 2.