Self-Regulators! Mount Up

The Rules of Engagement

In this episode we will discuss the all-important subject of communication! Rules of Engagement is about what we apply in order for us to minimize conflict and maximize understanding.

All of the Things with the Kings!

We are so grateful for the opportunity to talk with the Kings and all of the subjects we got to touch on! Listen in as we discuss everything from breaking down walls for our partners to get vulnerable to parenting our kids to appreciate struggle.  Check it out!

Self-Regulators! Mount Up

Today we had the chance to get into something a little deeper and discuss self-regulation and how it helped us amidst our conflicts.

It Was A 180

In this episode Dominique and I talk a little about the themes of control, fear and shame in our relationship. Listen as we discuss how we began to address these issues within ourselves despite the fear that it brought up within ourselves.

Enough is Enough

This episode we will start to talk about the last year in our relationship since it was marked a lot of conversations that we did not plan on having. Come with us as we discuss the importance of intentionally, consciously and actively loving yourself while you are loving your partner. So many feelings, but hopefully for you in has so many gems.