WonderMama Coffee Chat with Scottie Sherr - Coaching and Coaching and Choosing Team One (Ep 25)

WonderMama Coffee Chat with Scottie Sherr - Coaching and Coaching and Choosing Team One (Ep 25)

27 years of marriage. 34 years together. And he still said yes. This week on The WonderMama Coffee Chat, Leonne celebrated her 27th wedding anniversary by bringing the most important person in her world to the table. Her husband. Her best friend. Scottie Sherr. What started as a conversation about coaching turned into something much richer. Scottie has spent 15 years coaching youth football and the wisdom he has gathered about people, potential, and what it actually means to help someone grow translates far beyond the field. He talked about why children should play multiple sports before specializing, why teaching the why behind any instruction matters more than the instruction itself, and how the best coaches — and the best partners — learn to meet people where they are instead of forcing them into roles that do not fit. And then they talked about marriage. Not the version that looks good on paper. The real version. What it takes to choose each other through the hard seasons. Why assuming good intentions changes everything. Why you should never give less than your full effort to the people who matter most. And why family and shared experience are the true measures of a life well built. This episode is warm, funny, honest, and full of the kind of wisdom that only comes from people who have actually lived it together. Topics covered: * Why multi-sport participation builds better athletes and better kids * How great coaching focuses on strengths rather than forcing fit * Teaching the why as the foundation of real growth * What 27 years of marriage actually looks like * Assuming positive intent as a relationship practice * Advice for parents introducing young children to team sports Connect with Leonne: LeonneSherr.com | TheWonderMama.com | @thewondermamaplace | The WonderMama Place on Skool

The WonderMama Coffee Chat with Renee Jackson-Smith - Being Full of Yourself Is a Super Power (Ep24)

Being full of yourself is not the problem. It never was. In this episode of The WonderMama Coffee Chat, Leonne sits down with Renee Jackson-Smith, Leadership Development Strategist, executive coach, and founder of Soar2Win, for a conversation that reframes something women have been taught to see as a flaw their entire lives. What does it actually mean to be full of yourself? Not arrogant. Not self-absorbed. But genuinely, unapologetically aware of your own value and willing to let it show. Renee has spent more than three decades in leadership and talent development. She knows what it costs to suppress your confidence to keep other people comfortable. She has lived the experience of performing well while quietly losing herself in the process. And she brings all of it to this conversation. Together Leonne and Renee explore how childhood messages about self-celebration shape the women we become. Why people pleasing is not a personality trait but a survival strategy. What it looks like to stop waiting for recognition and start claiming it. And how surrounding yourself with the right community changes everything about how you show up. They also introduce a simple practice that will stay with you. Write down your flow moments. The times this week when you feel most like yourself. Most in your element. Most full of yourself. That list is where your next chapter begins. This is a conversation about confidence, identity, leadership, and the quiet cost of always being the one everyone else can count on. Topics covered: Redefining what it means to be full of yourself How suppressing confidence leads to losing your identity People pleasing as a survival strategy and how to move beyond it What real leadership looks like for women and mothers The flow list practice and why it matters Building community that elevates instead of diminishes *** Connect with Renee Jackson-Smith: Email: renee@soar2win.com Leadership PowerShift Clarity Check: https://link.beyondthestage.me/qr/hjXPIaKvHQME [https://link.beyondthestage.me/qr/hjXPIaKvHQME] *** Connect with Leonne: TheWonderMama.com | @thewondermamaplace | The WonderMama Place on Skool

The WonderMama Coffee Chat with Tiffany J. | Surviving is not the same as being well. (Ep 23)

In this episode of The WonderMama Coffee Chat, Leonne sits down with Tiffany J. Artis — Master Certified Professional Coach, Certified Neuroscience Coach, mental wellness educator, author, speaker, and founder of Le'Femme Training and Consulting Solutions — for one of the most honest conversations this show has ever held. Tiffany did not come with a polished presentation. She came with her life. And she used every bit of it. With nearly three decades of executive leadership experience and deep training in neuroscience, cognitive and behavioral therapy, and emotional regulation, Tiffany brings something most wellness conversations skip entirely — the science of what is actually happening inside a woman who has learned to carry everything for everyone and was never taught how to put it down. She talked about what she sees when she looks beneath the surface of a mom who is functioning, showing up, and getting things done. She talked about where we learned the version of ourselves we are currently running on. About the difference between managing your life and actually feeling it. About what emotional regulation really means and why it is not a luxury — it is the foundation everything else is built on. And she brought her own story. Her own deep work. Her own lived experience as the evidence. This is a conversation for the mom who knows something is off but cannot quite name it. The one who has been surviving so long she has forgotten what being well actually feels like. Topics covered: * What is really happening beneath the surface of a high capacity mom * Where we learned to carry everything without asking for help * The difference between surviving and being well * Emotional regulation, nervous system awareness, and what they mean for real life * Using lived experience as the foundation for transformation * What becomes possible when you stop managing and start healing Free resource from Tiffany: 20% off Love Foundations — contact Tiffany at info@alphalefemme.com Connect with Leonne: TheWonderMama.com | @thewondermamaplace | The WonderMama Place on Skool

The WonderMama Coffee Chat with Amy Maikoski - The Pregnant Pause and the Power Pose (Ep 22)

What if the shift you have been looking for does not require you to do more — but to remember who you already are? This week on The WonderMama Coffee Chat, I welcomed Ami Maikoski — Quantum Catalyst, Transformational Facilitator, and Speaker who works with high-performing leaders to expand their internal capacity so they can lead, live, and succeed without carrying the constant weight of holding everything together. Ami has spent over two decades guiding individuals from children to top-level executives. She understands something that most people feel but rarely say out loud — you can be capable, driven, and fully committed, showing up and holding everything together, and still feel the weight of it quietly pressing down. Not because you are doing anything wrong. Because the way you got here required more from you than what you actually need now. This conversation is not about doing more. It is about evolving how you operate so that leadership — in your business, your home, and your relationships — becomes cleaner, more aligned, and sustainable. Ami introduced the Pregnant Pause™ and the Power Pose™. This is not something she learned. It is something she lived. It brought her back from fractured and burned out into full alignment with who she truly is. And she walked every person watching through how to use it in real time. This is the kind of conversation that shifts something. In this episode: * The Pregnant Pause™ and Power Pose™ — what they are and how to use them today * Why leading from presence changes everything * How to stop operating from pressure and return to yourself * Why you do not need to become more — you need to remember who you are _____________________________ Connect with Ami Maikoski: Website: amimaikoski.com IG: @BeTrueToYourBestYou ______________________________ Join The WonderMama Place: skool.com/thewondermamaplace Take the Compass Quiz: thewondermama.com/quiz Book a Discovery Call with Leonne: calendly.com/thewondermama/coffee-with-leonne

The WonderNana Coffee Chat with Alisa St. Georges - The Quiet Decline Nobody Talks About (Ep 21)

The quiet decline. You are not in crisis. But you are not yourself either. In this episode of The WonderMama Coffee Chat, Leonne sits down with Alisa St. Georges — mother of six, grandmother of four, and a woman who knows firsthand what it looks like to keep showing up for everyone while something quietly shifts inside you. This is not a conversation about burnout. It is not about hitting rock bottom. It is about something harder to name and easier to ignore — the slow, subtle changes that high-capacity women brush off because life is full and things are still getting done. The sleep that is not quite restoring you. The strength that is not quite there. The activities you used to love that you have quietly stopped doing. The version of yourself you keep meaning to get back to. Alisa's journey began after cancer treatment in her late thirties. Facing financial constraints and a medical system that did not have the answers she needed, she turned to natural wellness — grounding, fasting, holistic modalities — and began rebuilding herself from the inside out. What she found on the other side became the foundation for the work she does today. She also created a capacity audit — a simple tool that helps women see where their energy, recovery, and resilience are not keeping up with the life they are living, often before it becomes something bigger. Because awareness, she says, is always the first step. This conversation covers the things most women are not saying out loud. The quiet shifts that start in the mid to late forties. What it means to stop accepting a slow fade as the new normal. How imposter syndrome and self-trust are more connected than most people realize. And why this chapter of life should feel like an expansion — not a goodbye to the woman you used to be. This one is for the mom who does not feel like herself and cannot quite explain why. Topics covered: *The quiet decline and why it is different from burnout or crisis *What the body tries to tell you before things become serious *Natural wellness and rebuilding health after cancer *The capacity audit and how awareness changes everything *** Free resource from Alisa: Capacity Audit and Results Call — a simple wellness check-in to see where your body needs support Contact Alisa at alisa@addingvalu.com *** Connect with Leonne: TheWonderMama.com | @thewondermamaplace | The WonderMama Place on Skool