Getting My Mind Fit First - Yass Talks 005

Taking back CONTROL over MY LIFE | The Yass Talk Show | Ep.01

In this first episode of the new season 2023, i'm sharing with you why i started this podcast series and the first step i'm taking to make the most out of 2023.

Keep Showing up - Yass Talks 006

Showing up when you're not feeling it is the key to progress and move forward. I share on this episode my own experience when i have realized its importance.

Getting My Mind Fit First - Yass Talks 005

Today's conversation is about the importance of mental health and fitness. The more you help your body, the more you help your mind.

How billionaires start their day - The morning Routine to become productive - Yass Talks 004

Getting up in the morning is hard for everyone — even billionaires! Prioritizing sleep aiming to get 7 to 8 hours per night to wake up at 5.00 am, meditate and exercise (Run 5 Km each morning) Before starting my work day. "Everything great should be HARD ", and it starts from the first hour of your day.Let's roll up our sleeves and become Billionaires. In theory :)

Take action in your life before it's too late - Yass Talks 003

On this episode, i share my thoughts on taking actions at ealier stages of life to avoid regret later.