TheoTherapist Podcast
In this episode of the TheoTherapist podcast, Dr. Ca Trice Glenn and Amanda McIntyre discuss the complexities of trauma and the importance of maintaining wellness when faced with triggers. They explore the intersection of theology and mental health, emphasizing the need for awareness of emotional wounds and the significance of community support in the healing process. The conversation highlights the creation of personal wellness plans and the role of faith in navigating trauma, ultimately reinforcing the idea that everyone deserves to be well. Chapters 00:00 Introduction to Trauma and Wellness 08:30 The Intersection of Theology and Mental Health 13:20 Understanding Trauma and Its Impact 21:50 Navigating Triggers and Maintaining Wellness 24:16 Unpacking Emotional Baggage 26:06 Integrating Faith in Healing 30:22 The Importance of Core Values 34:30 Creating a Personalized Wellness Plan 39:47 The Role of Community in Healing 43:34 Intentionality in Wellness Practices 44:30 Conclusion
25 episodios
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