Therapy on a Tangent
In this episode of Therapy on a Tangent, Natalie and Zori dive into the double-edged sword of modern technology. From instant access to information, entertainment, and connection, tech has made life more convenient than ever...but at what cost? Together, they explore how the constant availability of quick rewards and instant gratification can affect attention, patience, and cognitive development, especially among youth growing up in a fully digital world. Zori and Natalie unpack how our brains adapt to “always-on” stimulation, what that means for emotional regulation and focus, and why learning to tolerate waiting and discomfort still matters. This episode isn’t anti-technology. This episode highlights the need for balance. Join us as we talk about how to mindfully engage with tech while protecting our mental health in a world that rarely asks us to slow down. 📱🧠✨ Follow Us! * Podcast Instagram [https://www.instagram.com/therapyonatangentpod/] * TikTok [https://www.tiktok.com/@therapyonatangentpod] * Natalie's IG [https://www.instagram.com/sidequestcounseling/] * Zori's IG [https://www.instagram.com/amberinsights/] * Intro and outro music by melodyayresgriffiths [https://pixabay.com/users/melodyayresgriffiths-27269767/] * Contact us at therapyonatangentpod@gmail.com
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