Ep# 62. Live Without Regret: 4 Truths That Could Change Your Life

Stop Fixing Everyone — Reclaim Your Life

Episode 64: Why Fixing Everyone Else Is Exhausting You     Are you the woman everyone comes to for help? The one who always has the answers, solves the problems, keeps the peace, and somehow ends up carrying everyone else's emotional baggage? In this episode of Unstuck & F**king Fab, Irene Lidvall dives into the hidden reasons so many women feel compelled to fix, rescue, and save the people around them. You'll discover why this pattern often begins in childhood, how being "the strong one" can become part of your identity, and why trying to manage other people's lives may actually be keeping you stuck in your own. Irene shares the surprising benefits we get from fixing others, the heavy price we pay in exhaustion and resentment, and how constantly rescuing people can stop them from growing. She also tackles a topic that will hit home for many women in long-term relationships: why mothering your partner can slowly kill attraction, intimacy, and desire. This episode is a loving wake-up call to stop carrying what isn't yours, start setting healthy boundaries, and come back home to yourself. Because you can care without carrying. Love without rescuing. Support without sacrificing yourself. In this episode you'll learn: ✨ Why you feel responsible for everyone else's happiness ✨ The hidden rewards of being the fixer ✨ How rescuing can prevent growth ✨ The real reason you're exhausted and resentful ✨ Why mothering your partner is a romance killer ✨ How to stop losing yourself in other people's lives ✨ Practical ways to set boundaries without guilt ✨ How to put your own dreams, needs, and happiness back on the list If you've ever felt responsible for everyone, this episode is for you. It's time to stop fixing everybody else and start creating a life that feels good for YOU. xox

ep #63. Handle Your Shit: The Conversation That Changes Everything

This episode with Irene is a direct call to take responsibility, stop avoiding hard conversations and decisions, and reclaim your life by facing reality with courage. Learn why confidence grows through action, how honesty frees you from blame, and a simple challenge to identify what you’re avoiding so you can start handling it today. xox

Ep# 62. Live Without Regret: 4 Truths That Could Change Your Life

Host Irene Lidvall explores what truly makes a good life by unpacking the four most common end‑of‑life regrets: not living authentically, letting fear dictate choices, neglecting loved ones, and postponing joy. Through personal stories and practical prompts, she invites listeners to take small courageous steps today to rebuild self‑trust, deepen connection, and create a life aligned with their inner truth. xox

Ep# 61.You're Not Too Old for AI: Turn Life Experience into Profit

Host Irene Lidvall shatters the myth that tech and AI aren’t for older women, reframing AI as simple conversation and a powerful assistant you can direct. She walks listeners through easy first steps—open ChatGPT, ask clear questions, refine the output—and explains why lived experience is the real advantage. The episode outlines three monetization paths (digital products, coaching/consulting, and content-to-income) and a practical, no-fluff 2–3 week launch roadmap: pick your niche, create a simple offer, build your message, get visible, sell before you feel ready, and improve as you go. Beyond tactics, Irene addresses the mindset blocks that hold women back—imposter feelings and fear of failure—and issues a 24-hour challenge: ask one question in AI and take one action. She also invites listeners to join her bootcamp waitlist to go from stuck to effing fabulous. until then xox Irenesws@gmail.com

Ep# 60. Who Are You, Really? Rediscovering Your Core Beyond Labels

Host Irene Lidvall explores the question "Who are you, really?" and guides listeners to strip away external labels—titles, social media, achievements—and reconnect with their true self. She shares her own story of losing identity after career change, explains how words shape self-belief, and invites listeners to choose authenticity over performance. This episode offers practical mindset shifts on using "I am" statements, embracing inherent worth, and the power of presence when entering a room. A call to stop living for approval and to come home to who you were before the world told you who to be. EnJoy xox