I Like Endings

I Like Endings

We spend our lives celebrating beginnings, but endings often leave us with the greater gift: perspective. This episode is a reflection on loss, letting go, and the quiet peace that arrives when we finally step outside an experience and see it whole.

The Many Lives Within One

In this episode, we unpack the exhausting pressure to make our lives look constantly bigger, louder, and more extraordinary than they are. It’s a reflection on the seasons of a lifetime, the beauty of an unremarkable day, and why the ordinary moments we try so hard to skip over might actually be the foundation of everything.

Apparently, I'm Not Zen

I went to Vipassana looking for peace and ended up confronting chaos. This episode is about silence, the mind’s endless noise, and what happens when there’s nowhere left to run from yourself.

The Fifty-Eight Second Minute

In this episode, I’m talking about why the present moment is an unreliable narrator, how we romanticize old suffering the second a new crisis arrives, and why "this too shall pass" is sometimes the least helpful thing you can hear when your life is actively on fire.

The Funeral Guest List

If no one was keeping count, and no one was going to remember your name, would you still choose the life you’re living right now? Today, we’re talking about the paradox of the funeral guest list and why the most meaningful things we do are often the ones no one will ever see.