sleep detrition a problem nobody's fixing

2025 recape

'This Is Me. Hey everyone, my name is Hamza, and this is my second Season 2 season two of this is me.' Just a recap of 2025 I know I'm late dont bully me for it. New episodes drop every other Saturday at 11 am EST. I'd love for you to join me- and your thoughts and feedback mean a lot as I take this step. socials https://www.instagram.com/hamzaharbia/ https://whatsapp.com/channel/0029Vb6ewJwDzgTKGOMUiQ43

sleep detrition a problem nobody's fixing

Hey everyone, my name is Hamza and this is my first episode of season two of this is me. In this episode, I'm talking about the problem that effects literally almost all teens and that is sleep detrition im going in detail about how puberty and other things effect sleep and how school districts made it 100x worse New episodes drop every other Saturday at 11 am EST. I'd love for you to join me- and your thoughts and feedback mean a lot as I take this step.

The day we almost drowned in the Potomac

Hey everyone, my name is Hamza and this is my 6th episode. In this episode, I'm sharing the true chaos of an incident in the Potomac. New episodes drop every other Saturday at 11 am EST. I'd love for you to join me- and your thoughts and feedback mean a lot as I take this step.

this is not an episode. sorry

this is not an episode sorry

Roblox: When Play Turns Dangerous

Hey everyone, I’m Hamza and this is episode 4 of This is me, Hamza. Warning: this episode covers sensitive subjects related to child exploitation and online predation — listener discretion advised. In this episode I explain how Roblox — a world of colorful blocks and millions of kids — can hide a darker reality. New episodes drop every other Saturday at 11 am EST. If this episode mattered to you, please subscribe, share, and tell me what you want me to investigate next. No this is not gonna be a true crime show do people even read this?