thismummarunspodcast Episode 7 - Arc of Attrition with Jane Stephens and Andrew Ferguson

Episode 8 - How to Handel a DNF

After DNFing on the 50mile Arc of Attrition race in Jan 2025, I talk to Colin (my coach) about ways of handling a DNF.

thismummarunspodcast Episode 7 - Arc of Attrition with Jane Stephens and Andrew Ferguson

In this episode I talk to two of the racer directors from Arc of Attrition by UTMB, Jane Stephens and Andrew Ferguson (Fergy) about what runners should be expecting in January when they embark on their 100, 50, 25 miles race on the Cornish coastpath and the slight differences runners might see to the race now that it is under the UTMB umbrella. Thanks for taking time to talk to me.

thismummarunspodcast Episode 6 with Dr Juliet McGrattan

We talk about Female Training during your Menstrual Cycle and why it may effect us so much whilst training to reach our goals.

thismummarunpodcast Episode 5 - Christian Quick

I talk to Christian about his past and how he pulled himself away from a coke habit and became addicted to running, especially ultra running

thismummarunspodcast Episode 4 with Dawn Nunes

We talk about Dawns experience on Arc of Attrition 2024 and her up coming Ultratrail Snowdonia Race Wishing you all the best Dawn