Armor Up Heifers: Spiritual Warfare in our Everyday Lives

We Aren't That Serious

This week, we’re taking a break from the heavy and leaning into real life—unfiltered, a little chaotic, and honestly… not that serious. We’re talking about what life has actually looked like lately, the lessons we’ve learned the hard way (because apparently that’s our preferred method), and the things that are just so us in our friendships. From overcommitting and late nights to laugh-out-loud moments and “we were the problem” realizations—this episode is a reminder that joy can be found right in the middle of the mess. Because even in the chaos, God is still present. And sometimes, the most holy thing we can do… is laugh. “Heifer moment of the week,” real talk, and a little perspective shift you might need if you’ve been taking life a bit too seriously lately.

Triggered, Tired, and Trying to Be Holy

If you’ve ever felt completely fine… and then suddenly not fine at all—this episode is for you. We’re talking triggers, boundaries, and self-compassion—what it looks like to recognize your reactions, protect your peace, and give yourself the same grace God already gives you. Because you can be healing… and still get triggered. You can love Jesus… and still need a minute. Walking through it together 🤍

Heifers Who Survived the Pasture Fire: Motherhood After Trauma

Episode 6: Motherhood After Trauma Motherhood doesn’t always begin the way we imagined. In this episode, we talk honestly about what it looks like to parent while carrying trauma — the fear, the healing, the unexpected joy, and the ways God gently meets us in the middle of it all. If you’ve ever felt like you’re raising your kids while still healing yourself, this conversation is for you. “He gathers the lambs in His arms and carries them close to His heart.” — Isaiah 40:11 Three Heifers and a Prayer — walking through it together.

Armor Up Heifers: Spiritual Warfare in our Everyday Lives

Spiritual warfare isn’t always loud. Sometimes it’s a whisper. In this episode, we’re talking about the quiet battles we face every day — discouragement, distraction, anxiety, comparison, shame, and numbness. The thoughts that try to steal our peace. The subtle lies that pull us away from who God says we are. We share where we personally feel it most, how it quietly affects our faith, and practical ways we try to fight back — by taking our thoughts captive and staying rooted in Christ. If you’ve been feeling weary, distracted, or spiritually “off,” this conversation is for you. Because anything that tries to steal your peace, identity, or closeness with God deserves your attention. As always, we end in prayer — and we’re so grateful you’re walking through this with us. Love you. Bye. 💛

Jesus, This Is All I Have Today

Some seasons of faith look like beautiful quiet mornings… and some look like a whispered prayer in the carpool line while holding iced coffee. In Episode 3 of Three Heifers and a Prayer, we’re talking about what happens when the faith practices that used to work just don’t anymore — and the guilt, pressure, and “shoulds” that can come with that. We share our own journeys of simplifying, letting go of trying to impress anyone, and learning that God often meets us most naturally in the ordinary, imperfect moments. If you’re weary, stretched thin, or feeling like you’re not doing enough spiritually… this episode is your reminder: God is not asking for more. He’s offering rest. 📖 Matthew 11:28 — “Come to me, all who are weary and burdened, and I will give you rest.” Some seasons of faith look like beautiful quiet mornings… and some look like a whispered prayer in the carpool line while holding iced coffee. In Episode 3 of Three Heifers and a Prayer, we’re talking about what happens when the faith practices that used to work just don’t anymore — and the guilt, pressure, and “shoulds” that can come with that. We share our own journeys of simplifying, letting go of trying to impress anyone, and learning that God often meets us most naturally in the ordinary, imperfect moments. If you’re weary, stretched thin, or feeling like you’re not doing enough spiritually… this episode is your reminder: God is not asking for more. He’s offering rest. 📖 Matthew 11:28 — “Come to me, all who are weary and burdened, and I will give you rest.”