Cognitive Distortions (Your Mind Is Lying to You And You Don't Even Know It...)

BREAKTHROUGH COURSE RECAP (Thank You!)

Welcome to the last video of the course!  I genuinely hope that this course has helped you to deeply reflect on your past, present and future.  I hope that you see a glimpse of what is possible for you in the future and that you are now asking yourself bigger and better questions. I hope that you feel inspired on your journey towards your ideal self and your dream life.  My goal was to provide you with all the information you need to unleash your full potential and create a life you’re immensely proud of. I made this course because these principles have changed my life. I’m not only happier now than I have ever been but also more fulfilled.  I wake up every morning with a burning desire to help others find fulfillment. I want my friends, family, former students, acquaintances, followers, and anyone else who has heard of me and wants more out of life to have access to their own BREAKTHROUGH. SUBSCRIBE TO MY CHANNEL so you don't miss any valuable insights! Download The Workbook Here https://thrivemenscoaching.com/workbook/ Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/ Youtube https://www.youtube.com/@thrive-justinbourgeois Facebook https://www.facebook.com/JustinBourgeoiss Linkedin https://linkedin.com/in/justin-bourgeois-0025992b1 Instagram https://www.instagram.com/itsjustinbourgeois?igsh=ZGhrajA1Mm9pbW41&utm_source=qr

7 Levels Of Conscious Awareness

BREAKTHROUGH - Module 4 - Episode 7 One of my favourite videos and concepts to teach! Once you understand the 7 levels of conscious awareness created by Leo Tolstoy, you have a guiding light and a path toward creating a legacy you are truly proud of.  Some people stay stuck their whole lives because they don't accept and appreciate the wisdom within this framework.  I personally think of this weekly and ensure I am aiming in the direction of Non-Judgment as I climb the ranks. SUBSCRIBE TO MY CHANNEL so you don't miss any valuable insights! Download The Workbook Here https://thrivemenscoaching.com/workbook/ Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/ Youtube https://www.youtube.com/@thrive-justinbourgeois Facebook https://www.facebook.com/JustinBourgeoiss Linkedin https://linkedin.com/in/justin-bourgeois-0025992b1 Instagram https://www.instagram.com/itsjustinbourgeois?igsh=ZGhrajA1Mm9pbW41&utm_source=qr

The Choice Of Maturity And Growth

BREAKTHROUGH - Module 4 - Episode 5 By embracing vulnerability and learning from setbacks, you can evolve into a more resilient, empathetic, and purpose-driven individual.  Ultimately, the journey of growth and maturity is an ongoing pursuit of personal fulfillment and positive contribution to the world.  SUBSCRIBE TO MY CHANNEL so you don't miss any valuable insights! Download The Workbook Here https://thrivemenscoaching.com/workbook/ Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/ Youtube https://www.youtube.com/@thrive-justinbourgeois Facebook https://www.facebook.com/JustinBourgeoiss Linkedin https://linkedin.com/in/justin-bourgeois-0025992b1 Instagram https://www.instagram.com/itsjustinbourgeois?igsh=ZGhrajA1Mm9pbW41&utm_source=qr

Cognitive Distortions (Your Mind Is Lying to You And You Don't Even Know It...)

BREAKTHROUGH - Module 4 - Episode 5 Cognitive distortions are patterns of thinking that are irrational, biased, or inaccurate, often leading to negative emotions and behaviours.  Recognizing and challenging these cognitive distortions is essential for promoting healthier, more balanced thinking patterns and improving emotional well-being. You will find the workbook in the link below. SUBSCRIBE TO MY CHANNEL so you don't miss any valuable insights! Download The Workbook Here https://thrivemenscoaching.com/workbook/ Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/ Youtube https://www.youtube.com/@thrive-justinbourgeois Facebook https://www.facebook.com/JustinBourgeoiss Linkedin https://linkedin.com/in/justin-bourgeois-0025992b1 Instagram https://www.instagram.com/itsjustinbourgeois?igsh=ZGhrajA1Mm9pbW41&utm_source=qr

The Self-Coaching Model

BREAKTHROUGH - Module 4 - Episode 4 In the last video, we discussed the importance of understanding our thoughts at a conscious and subconscious level.  In this video, I want to share with you a tool that can help you CHOOSE your thoughts which ultimately leads to you being able to choose the results of your life.  This is the Self-Coaching Model Created By Master Coach Brooke Castillo. SUBSCRIBE TO MY CHANNEL so you don't miss any valuable insights! Download The Workbook Here https://thrivemenscoaching.com/workbook/ Podcast https://justinbourgeoisthrivepodcast.buzzsprout.com/ Youtube https://www.youtube.com/@thrive-justinbourgeois Facebook https://www.facebook.com/JustinBourgeoiss Linkedin https://linkedin.com/in/justin-bourgeois-0025992b1 Instagram https://www.instagram.com/itsjustinbourgeois?igsh=ZGhrajA1Mm9pbW41&utm_source=qr