Thriving in the Messy Middle
In this episode of Thriving in the Messy Middle, hosted by leadership coach Amy P Wilkins, listeners are invited to explore the often-overlooked phases of discomfort and uncertainty in their leadership journeys. Inspired by the conversation with Viktoria Degtar [https://chooseawe.com/the-truth-about-leading-through-uncertainty/], Amy addresses the inevitable moments in life when things seem messy and unclear, offering insights into how distinguishing among types of discomfort can lead to personal growth. This solo episode stands out as it delves into the nuanced differences between expansive and depleting discomfort, urging listeners to carefully assess their emotions and energy to understand which path they are on. Throughout the discussion, Amy unravels the complex emotions tied to discomfort, a necessary part of growth and change, and the courage it takes to assess whether such discomfort is truly pushing one forward or simply a signal of misalignment. As she reflects on personal experiences, she notes key triggers that helped her discern when to embrace challenges and when to recognize situations that were detrimental to her well-being. This theme resonates heavily with women leaders striving to reconcile personal empowerment with professional growth in unpredictable environments. Join her in understanding how to identify and move through these pivotal moments, leading with awareness and choice. Key Takeaways * Understanding Discomfort: Recognize that not all discomfort signals growth; distinguish between expansive and depleting discomfort to navigate life's challenges effectively. * Energy as a Signal: Use your energy levels as an indicator: expansive discomfort energizes and motivates, while depleting discomfort drains and disconnects. * Reflection and Awareness: Stay reflective and aware in the 'messy middle' to discern the lessons or signals your discomfort may be sending you. * Growth vs. Harm: Growth can be uncomfortable, but it's crucial to identify when discomfort is actually harmful rather than constructive. * Self-trust: Build self-trust and awareness to make informed decisions that honor your personal and professional well-being. Quotes If you're feeling uncomfortable, you're probably right where you need to be.Not all discomfort is the same…some can feel like expansion, some like depletion.The hardest part isn't being uncomfortable; it's knowing which kind you're in.Expansive discomfort might feel scary, but there's still a sense of possibility.Because this is the messy middle, the part of the journey where things aren't clear where you're in it, but you don't yet know what it's here to teach you.For me, it comes down to energy. Expansive discomfort might feel scary, but there's still a sense of possibility. Mentioned in this EpisodeThriving in the Messy Middle E26 The Truth About Leading Through Uncertainty [https://chooseawe.com/the-truth-about-leading-through-uncertainty/] with guest Viktoria Degtar [https://www.linkedin.com/in/viktoria-degtar-a5b1474/]
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