109. Sauvy B and Menty B's

109. Sauvy B and Menty B's

This week, we're pouring a glass of Sauvignon Blanc and catching up on life. From the things keeping us grounded to the things sending us into a spiral, we're talking about what's been on our minds lately. No agenda, no expert advice- just two best friends sharing a box of wine and seeing where the conversation takes us.

108. Things We Romanticized But Shouldn't

We’re talking about the things we romanticized that probably should’ve stayed fantasies- from toxic people to burnout and everything in between.

107. What We Can’t Shut Up About Right Now

Current obsessions, random thoughts, and way too much yapping.

106. We're Still Figuring It Out: What Worked (and Didn't) On Our Healing Journey

We’re still figuring it out… but here’s what we’ve learned so far. This episode is all about healing- the things that helped us, the things that didn’t, and what the process has actually looked like behind the scenes.

105. How to Stand Out

Tequila first. Then we started talking about why some people just hit different. We get into what actually makes someone stand out- in fitness, at work, in relationships, and honestly in life in general. From confidence and consistency to energy and authenticity, this one feels like a conversation we wish we had earlier.