From Triggered to Tranquil with Dr Susan Campbell

Be The Bad-Ass Leader People Want To Follow

I was recently interviewed about my new book by Kathryn Thompson, host of Be the Sought After Entrepreneur. We had an exciting conversation about my book, Mouse in the Room, and I went over some key points on being the bad-ass leader people want to follow! We discuss: * How to have radical personal transformation. * The RIGHT way to say what's on your mind so you don't have regrets. * Your roadmap to truth. * How to take advantage of the 3D Process. * Create the space for what's truly meant to come to you. A request for help! If it resonates, we would love for you to be part of the mouse naming revolution! Here’s how you can do that: * Get the book at Mouse in the Room [http://mouseintheroom.com] or Amazon [https://www.amazon.com/dp/B0B2TTD9X2].   (Psst! There are some amazing bonuses for you!) * If you think Mouse in the Room deserves 5 stars, please leave a review on Amazon [https://www.amazon.com/dp/B0B2TTD9X2]. * Post on social media that you got the book. Mouse naming is hard to do in isolation and easier if everyone does it! Let your friends have the opportunity to mouse name as well. We have some awesome promotional content and assets you can use on our site. Kathryn Thompson is an award-winning marketing and communications expert, and the Founder of Creatively Owned. 🎤 For show notes and past guests, please visit http://focus.ceo/podcast 🐭 Become a Better Leader.  Check out my book, Mouse in The Room: http://www.mouseintheroom.com 🚀 Get the Double Your Revenue Samurai Webinar for Free: focus.ceo/doubleyourrevenue 💰 Download the free 6 min video "How to Double Your Revenue by Focusing on Less" at http://focus.ceo/focusvideo ➡️ Follow David: Twitter: http://twitter.com/_focusceo Instagram: http://instagram.com/_focusceo Facebook: http://facebook.com/extraordinaryfocus YouTube: http://youtube.com/c/ExtraordinaryFocuswithDavidWood LinkedIn: https://www.linkedin.com/in/focus-ceo/

Celebrating Funding of Name That Mouse Book

I'm excited to announce that my latest project - Mouse in the Room Book - has been funded. My co-author, Shaina List, and I thank you for your support! Tune in to this special episode of Tough Conversations, where I'm joined by Zach Kellum and Lauren Rayburn. I cover: * What is a mouse? * Why naming your mouse (aka feelings) can give you more confidence, connection & leadership. * Helpful examples, including naming some mice on the call. * How to inspire people to name a mouse. * Mirror mice as they relate to the body. * Importance of self-awareness and how to cultivate it to know what's happening. * How to build rapport by naming what's happening - super helpful for group rapport! * Why Zack, Lauren and others backed the book.

From Triggered to Tranquil with Dr Susan Campbell

If you feel like your anxiety is getting in the way of life, then this podcast episode might be for you. Join me as I chat with Dr Susan Campbell on a therapy-tested approach that can defuse anger and stress reactions when it comes to dealing with anxiety. Topics covered include: * How to get clear on your micro triggers. * How asking for what you want can create a trigger situation. * Have you got an unrepaired rupture? * Do you have a self-protective place? * The way you deal with your story about reality. * How to notice the trigger signs. * The 4 Elements that are present when you are triggered. * How to handle your triggers. * Why valuing information can tell you what you care about. * The exercise you can do to ground your nervous system. * How to go from triggered to tranquil. For show notes and past guests, please visithttp://focus.ceo/podcast [https://www.google.com/url?q=http://focus.ceo/podcast&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw1539xPDC1nApfQ8SczC9Ot] Download the free 6 min video "How to Double Your Revenue by Focusing on Less" athttp://focus.ceo/focusvideo [https://www.google.com/url?q=http://focus.ceo/focusvideo&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw1_vy8PaLiMvufH9mQdD_np] Take the free 60 min Double Your Revenue training athttp://focus.ceo/training [https://www.google.com/url?q=http://focus.ceo/training&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw3A2vykndkJTtqTt61C8nwd] Follow David: Twitter:http://twitter.com/_focusceo [https://www.google.com/url?q=http://twitter.com/_focusceo&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw0FpPElXfzpoi7qflwXDnF7] Instagram:http://instagram.com/_focusceo [https://www.google.com/url?q=http://instagram.com/_focusceo&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw0X9CEJ0CloLBol0a47rUrx] Facebook:http://facebook.com/extraordinaryfocus [https://www.google.com/url?q=http://facebook.com/extraordinaryfocus&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw39claZs4cl7jGy127402zg] YouTube:http://youtube.com/c/ExtraordinaryFocuswithDavidWood [https://www.google.com/url?q=http://youtube.com/c/ExtraordinaryFocuswithDavidWood&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw04XbVE98u07clCyGThLrtr] LinkedIn:https://www.linkedin.com/in/focus-ceo/ [https://www.google.com/url?q=https://www.linkedin.com/in/focus-ceo/&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw0L9gpuiqIDhedmpWF6lALe]

Conflict = Energy with Jason Digges

Jason is the author of Conflict = Energy, and in this episode with Jason, we cover: * Why this book? * How does this relate to tough conversations? * Welcome conflict! It’s a good thing! * Learn about our values. * Check-in with self-emotional clarity. * Curiosity. * Connection over content. * Naming what’s happening. Jason Digges is the author of the new release Conflict = Energy, The transformative practice of Authentic Relating. Jason is a modern renaissance man: Equal parts artist, philosopher, teacher, and video producer. For the past 4 years, he has been a trainer and facilitator for groups within the authentic relating and circling realm and is obsessed with how humans can live and relate optimally.  You can find out more at: https://authenticrelating.co/ For show notes and past guests, please visit http://focus.ceo/podcast Download the free 6 min video "How to Double Your Revenue by Focusing on Less" at http://focus.ceo/focusvideo Take the free 60 min Double Your Revenue training at http://focus.ceo/training Follow David: Twitter: http://twitter.com/_focusceo Instagram: http://instagram.com/_focusceo Facebook: http://facebook.com/extraordinaryfocus YouTube: http://youtube.com/c/ExtraordinaryFocuswithDavidWood LinkedIn: https://www.linkedin.com/in/focus-ceo/

What Would Your Future Self Have You Do? (Dr. Benjamin Hardy)

Dr. Benjamin Hardy is an organizational psychologist, successful entrepreneur and bestselling author of Willpower Doesn't Work and Personality Isn't Permanent. His blog is read by millions of people monthly and featured on Forbes, Fortune, and CNBC, and helps people break free from the shackles of their personality. In this episode we cover * How personality is NOT permanent. * How does our personality limit us. * How to break free from the shackles. * Why we need to make decisions based on the preferences of our future self versus the preferences of our current self. For show notes and past guests, please visithttp://focus.ceo/podcast [https://www.google.com/url?q=http://focus.ceo/podcast&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw1539xPDC1nApfQ8SczC9Ot] Download the free 6 min video "How to Double Your Revenue by Focusing on Less" athttp://focus.ceo/focusvideo [https://www.google.com/url?q=http://focus.ceo/focusvideo&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw1_vy8PaLiMvufH9mQdD_np] Take the free 60 min Double Your Revenue training athttp://focus.ceo/training [https://www.google.com/url?q=http://focus.ceo/training&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw3A2vykndkJTtqTt61C8nwd] Follow David: Twitter:http://twitter.com/_focusceo [https://www.google.com/url?q=http://twitter.com/_focusceo&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw0FpPElXfzpoi7qflwXDnF7] Instagram:http://instagram.com/_focusceo [https://www.google.com/url?q=http://instagram.com/_focusceo&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw0X9CEJ0CloLBol0a47rUrx] Facebook:http://facebook.com/extraordinaryfocus [https://www.google.com/url?q=http://facebook.com/extraordinaryfocus&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw39claZs4cl7jGy127402zg] YouTube:http://youtube.com/c/ExtraordinaryFocuswithDavidWood [https://www.google.com/url?q=http://youtube.com/c/ExtraordinaryFocuswithDavidWood&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw04XbVE98u07clCyGThLrtr] LinkedIn:https://www.linkedin.com/in/focus-ceo/ [https://www.google.com/url?q=https://www.linkedin.com/in/focus-ceo/&sa=D&source=editors&ust=1615857963696000&usg=AOvVaw0L9gpuiqIDhedmpWF6lALe]