Amber Philp

Andy Steele

Andy is an accomplished ultra marathon runner with multiple finishes of Comrades in South Africa and Tarawera in New Zealand. He is in his 70s now and stays fit with bike riding and regular strength training. Andy and Bryce have been mates for over 15 years, in fact Andy got Bryce into running in the first place.

Brett Peterson

Brett started running in the forest with his dog in Tamworth when he was just 10 years old. He is unique in that he has recorded all of his running over the years on an old school excel spreadsheet and does not have anyone giving him Kudos. He is a lovely guy with a fabulous range of running and athletic interests such as Javelin and Hyrox.

Amber Philp

Amber is one of Tara's research Colleagues who just happens to be an elite trail runner with international experience and phenomenal results. She was born in New Zealand, lived in Chile, the UK and is now based in the USA. At one stage in her life she was sponsored by Adidas and while doing this completed her PHD. Her research is fascinating and she is a delight to chat with.

Ulrik Wisloff

In this episode Tara takes the opportunity to catch up with her Norwegian colleague Ulrik who is in Australia for work. They chat about the benefits of short intense exercise and how it is really good for brain health. You don't necessarily need a lot of time to gain great outcomes - short bursts of high energy effort will do the trick. In other news, Bryce is a grandad for the first time and Tara's house got flooded. Of course our wonderful running community was fantastic support for us both!

Goggins Challenge and the Noosa 50k

Check out Tara's new Trail Tales themed car!! Tara and Bryce catch up after a few epic challenges. Tara had a crack at the Goggins challenge - 4 miles - every 4 hours for 48 hours and Bryce completed the 50k (Out and back) Noosa Trail Ultra. We are just your average trail running plodders. Tara did not complete the challenge and Bryce came an impressive 386th out of 421 runners. But he did come 7th his age group. (there were only 7 runners🤣)