The Pitfalls of Urgency

The Pitfalls of Urgency

The race. We all know it well. Feeling pressured to be on time . . . to get it complete with great efficiencies. It works really well until it doesn’t. In this podcast episode, you’ll explore the pitfalls of urgency and how it’s preventing you from having better relationships with yourself, with people, and enjoying your life wholeheartedly. For more information on individual coaching and upcoming group programs, visit me at: https://www.trailblazersgrowth.com [https://www.trailblazersgrowth.com] Email me: coach@trailblazersgrowth.com [coach@trailblazersgrowth.com] Find me on IG: @trailblazersgrowth Find me on FB: Trailblazers' Growth Coach

Fear of Failure

Do you find yourself struggling with transitions? Is it difficult for you to let go of people, opportunities and situations? Are you terrified of feeling like a failure?  In this episode, I uncover what’s actually holding people back from what they really want, and it’s not the ever-so-popular fear of failure statement. It’s something different…something deeper inside of you.   Tune in and learn more about why we often prefer to stay small, how embracing the impermanence of life can make a lot of difference, and what you can do to achieve the life you really want.   Email me: coach@trailblazersgrowth.com [coach@trailblazersgrowth.com] Find me on IG: @trailblazersgrowth Find me on FB: Trailblazers' Growth Coach For more information on individual coaching and upcoming group programs, visit me at: https://www.trailblazersgrowth.com

Are You Abandoning Yourself So They Feel Peace?

“If I express myself fully, then it’ll likely cause my loved one to feel [embarrassed/anger/etc.] . . . so I better not say or do that thing. I better be a good girl/boy.” How familiar. How bizarre. What this creates? Performing your way through life instead of being yourself as a confident, empowered, self-assured person. It’s unfortunately very common for folks to feel good only if their spouse/child/business partner/employee behaves “appropriately.” If this other person is not behaving under the expectations I’ve set for them, then I feel embarrassed. This, my friends, is a flavor of co-dependency. I’ve lived most of my life in co-dependent relationships, and the experience goes something like this: “I like myself only if you like me. I trust myself only if you trust me.” I found myself shapeshifting my way through life, especially around certain people, as an attempt to not upset them. This way of living cost me my confidence, my self-trust, my self-love, and it caused me to abandon my own needs to fulfill others’ needs to avoid feelings which then turned into my blame and resentment towards them because I couldn’t be who I wanted to be. So, for them to feel “good,” I had to perform well and be a good girl. For me to feel good, they had to feel good. Do you see the cycle? So, if you find yourself as a “people pleaser” or someone who shape shifts around certain people, this episode if for you. Email me: coach@trailblazersgrowth.com [coach@trailblazersgrowth.com] Find me on IG: @trailblazersgrowth Find me on FB: Trailblazers' Growth Coach For more information on my private coaching and group programs, visit me at: https://www.trailblazersgrowth.com [https://www.trailblazersgrowth.com]

The Staying Small & Burnout Cycle

This episode dives into how your unacknowledged, limiting beliefs sabotage you from creating the results you’re seeking and keeps you in the burnout cycle. In this episode, I invite you to: 1) take on practices that will support you to spot your limiting beliefs, and 2) I offer reframed perspectives to use to plant new beliefs that empower you to take forward movement towards your desire in the face of resistance. A common fear that shows up in a few different flavors is: “People aren’t going to like me when they find out why I’m really doing this project.” They believe if they use a “means to end” that’ll it’ll be seen as vanity, and vanity makes you gross and disingenuous . . . and therefore bad. So, naturally, they fear they won’t be liked if they take on this project because this they fear people will conclude this project is being used only to serve them in a larger way instead of being purely selfless. What happens? Well, this limiting belief breeds fear and fear breeds shame. Shame turns into acting in ways that keep you small and safe & avoiding situations that might activate your fear of looking like a vanity project. It’s cyclical. And, it’s this cycle that breeds burnout because being in a self-fulling prophecy is a lose-lose situation which creates overwhelm and exhaustion. Tune into learn of the reframe I provided my client that allowed her to trailblaze ahead in the face of the critics of life. For more information on my private coaching and group programs, visit me at: https://www.trailblazersgrowth.com  [https://www.trailblazersgrowth.com/]  Email me: coach@trailblazersgrowth.com  [coach@trailblazersgrowth.com]Find me on IG: @trailblazersgrowth  Find me on FB: Trailblazers' Growth Coach

How “I don’t know what I’m doing” can help your business with Pamela Wirth

Shifting from the “I don’t know what I’m doing” and “fake it till you make it” mentality, to being confident with not knowing or having the answers as the business owner. I’m excited to share my conversation with Pamela Wirth, book author and founder of Hello Health supplements, a multi-million-dollar business. In this episode, Pamela speaks about creating her health supplement business after she had to make homemade supplements in her kitchen as a means to save her son. . . and it worked. Back then, supplements were unconventional and woo-woo, and she goes into what it felt like and how she used this experience to birth her business from the ground up. In her words, entrepreneurship is an expression of creativity. . . and boy do I agree! You can find more about Pamela and Hello Health on her podcast, enCOURAGEing wellness. To register for my Heal the BS Hussle Mastermind, visit: https://www.trailblazersgrowth.com/heal-the-hustle [https://www.trailblazersgrowth.com/heal-the-hustle] Email me: coach@trailblazersgrowth.com [coach@trailblazersgrowth.com] Find me on IG: @trailblazersgrowth Find me on FB: Trailblazers' Growth Coach