Emotional Intelligence W/ Marcus “The Peace Coach” Cargill

Mastering Self w/ Council Member Andre “Hub City” Spicer

On this episode we take a deep dive into the life of District #2 Council member Andre Spicer. As we discuss his upbringing, street politics, gang activity, fatherhood, therapy, City of Compton, and more!

Emotional Intelligence W/ Marcus “The Peace Coach” Cargill

On todays show we had an amazing episode with an individual who dedicates his life on improving the world around him through fitness. We took a journey into his life from where he started to where he is now. Without further or do click play and enjoy the show.

It Don’t Take Much To Be Happy

I find that happiness is a choice that we can opt in to. With so much going on in the world it’s easy to fall into the ups and downs of life. Of course being happy every waking moment is pretty far fetched, but being happy majority of the time is a testament to where you place your attention and energy towards.

There’s Power In Saying No

You’d be surprised how many of us have difficulties when it comes to saying “No” to the things we know we need to. I suffered with this in the past. It took a lot self realization to fully understand the power in saying no. I’ll be discussing that very power here in this episode. Enjoy!

Acts Of Service

Understanding that to some degree we all need one another. It’s only right that we find ways to be an act of service to those around us.