Benefits of Journaling ~ Why You'll Want Grab My Ritual Journal

5 Things A Lot of Leaders & Coaches Will NOT Want You to Hear

After 17 years of leading teams with multiple 5- and 6-figure volume months, I’ve learned some lessons the hard way. In this episode of MotivatedAF by AskAnja, I’m sharing the 5 things I would do differently if I could go back. From saying yes to too many Zooms, to working other people’s businesses instead of focusing on my own, to investing in every course instead of intentional action—these are the mistakes that cost me time, energy, and growth. More importantly, I’ll share what I’d do instead: ✨ Take intentional action on my personal business ✨ Share with more people consistently ✨ Invest smarter in my own growth ✨ Protect my energy with rest and balance ✨ Be present with family, friends, and myself If you’ve ever felt stretched thin, overcommitted, or unsure where to focus, this episode will help you reset and realign. 👉 Tune in, take notes, and let’s build your business and your life with purpose. #MotivatedAF #AskAnja #SuccessYourWay

Free Coaching Friday ~ You HAVE GOT to Hear THIS AListers!

How can you SAVE both TIME and MONEY when creating #content. Hear that and the latest updates I've seen. We are talking #trello #boards #chatGPT 5.0!! #notes and moving content from Phone to Laptop with EASE to make scheduling a BREEZE. Don't forget to get your AUDIT. It's time to Plan/Do/Review with a fresh set of experienced eyes plus a free consult and coaching! When you don't know what to do.. YOU KNOW what to do: #ASKANJA

Social Strategies that SLAY!!

Hey AListers!! How the hell are you?? Are you frustrated AF with your social views, engagement, and conversion. You already know.. when you don't know what to do.#ASKANJA. I've got you Bestie!! Watch or listen to this episode and be ready to take notes and ACTION TODAY that will impact your efforts immediately. I can't wait to hear how it helps you. A~

Benefits of Journaling ~ Why You'll Want Grab My Ritual Journal

Have you ever said or thought: I used to do that... why did I stop doing that? In the last 5 years I have found that there are things that we have seemed to have "forgotten" or just stopped doing. We seem to have stopped treating others like we want to be treated; you know the Golden Rule of "do unto others..." Yep! THAT ONE! Kindergarten Rules like waiting our turn, apologizing if we wrong someone, speaking as we pass or at least making eye contact and smiling... human connection. Rituals of #selfcare #gratitude #personaldevelopment #healthyhabits and other things like this contribute to positive mindset and #journaling can be a very helpful tool in this journey. As a teacher and LPC who utilized Cognitive Behaviorial Therapy when working with my clients I highly recommend #mindset work in processing past and current events and setting goals for the future. I am excited to bring you this first of a series of journals from #AskAnja. Reach out here or on social to be the first on the list to get yours today. When you don't know what to do... you know what to do. ASKANJA <3 Thank you for following, sharing, and being an #Alister. with <3 A~

We Have a STORY! Expect the Unexpected

My G-Ma had a mantra that she always said and I adopted whenever things went wrong or just not the way we expected: We Have a STORY! When we learn to expect the unexpected we will actually be happier. It is in the EXPECTING things to go a certain way or perfectly that we set ourselves up to suffer according to Eckhart Tolle. I agree. I have been processing my own disappointments, suffering, depression, anxiety, and STORIES the last two weeks. I found that I have surrounded myself with THINGS and each one has a story... just like US. It is up to us to SHARE our stories and it is important that we share them...people are inspired and #motivatedaf by them!! We can use #Journaling (check out mine on Amazon https://a.co/d/ibUCtUU ) and Celebrating Wins to process the Ups and Downs of Life and remember who the hell we are so we can show up for ourselves and others. Listen in and let me know if YOU do your own #walloffame and remember when you don't know what to do... you know what to do #AskAnja. <3