E24 - Kate and Eric from Seminar Stack -"It's been a wild ride."

E27 - Rob Ingram from McDojo Life - "You can be Grandmaster whoever, don't be a douche."

Thanks for listening! Suggest a guest or topic or ask a question. [https://www.buzzsprout.com/twilio/text_messages/2366407/open_sms] In this episode, Justin Couture interviews Rob Ingram, the founder of McDojo Life, who shares his journey from being bullied as a child to becoming a prominent figure in the martial arts community. Rob discusses the importance of resilience, the honest nature of training on the mat, and the lessons learned from his mentors. He emphasizes the need for safety and legitimacy in martial arts through initiatives like Academy Safe, and the importance of community and connection for mental health. The conversation also touches on the challenges of navigating the martial arts industry and the significance of persistence in achieving success. Instagram - instagram.com/mcdojolife [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqblVEck5XcW5ZSVRoaU0xQmVad1hPVmtZWWRYUXxBQ3Jtc0tua1BCSmlPNXg4ZWl4QUYwRU1ZOFdVWTRIb2hFcWg1UEFvTXhqaEF6WmtUUXFQNjRvZlNxNUpYR0t2SlRuLWROb1lId3pKSGhuRUtVTzJUZ3pwNDN1dENQeFQtbE5WUVc0R3FoemJwQkltUk9xOXFtQQ&q=http%3A%2F%2Finstagram.com%2Fmcdojolife] TikTok - tiktok.com/@mcdojolife [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbU9CcHRjQU9zbTVhempnaXRQRUpwTl9GYU9Zd3xBQ3Jtc0ttbF93T3ZoNDI1U1FIWmZFekxqNHdkZkhkeEVkV054MW5FeWhlUmhXVnd2T3BwUkdPYV9vVUZNV2xqRDlicE1hYTRBWEJ0UTF4WUdWNXMxWFRidm41ZXhMbjlLWFFCcngtVkJ5N2xaaVdza25BRDVIYw&q=https%3A%2F%2Fwww.tiktok.com%2F%40mcdojolife] Pinterest - pinterest.com/McDojoLife [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbExZekpXN1hnREt0ODdrN0RDWF9WQVc4S3QyQXxBQ3Jtc0trRGpyUjZKY3lNVWRoYnJURXJpbUFSdDE2S0hYOWwySHF5cWlUdWd0d2FGMFJDQWM1SzJtOWd0NUlWOWpLckc1N0hRTHp6MS13Nnd4ajV4LURDdVoxSV9jQ3huS2JSVFVDVFR1RDVSWWpJbC1ZaUNPRQ&q=http%3A%2F%2Fwww.pinterest.com%2FMcDojoLife%2F] Twitter - twitter.com/McDojoLife [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbFN6RXVpOHhQNUJ1Vi15aU1HS09EOXVscGZfUXxBQ3Jtc0ttV1JlUTJDZ1hjQXJpNEI5NjBQTTZZTzVWRUxoWkZ5NzdXVW5RRHRYZ1pUQi1OV2lhR0JpRkhaUmo4amhIeVdpbjAtV3hrZF9zQzlqVnpXVkduS1lUWkxBNTF6MGU5NUM4ZHlrNTV6NDVTeGJ5dzZrOA&q=https%3A%2F%2Ftwitter.com%2FMcDojoLife] Website - mcdojolife.com [https://www.youtube.com/redirect?event=channel_description&redir_token=QUFFLUhqbG5LUXRybjF6QzRSVHlkZGpwVDRSYW95dF9BZ3xBQ3Jtc0trYTR5VENjbDhoTE5OaUtDSU5MS1ZMUnJDSW5nUGwtQXhXOGhhNHk0dG8wdDFCejcwODQtbTR4bW5DeFJFdnJIdTQxWEcxOXpOTXBnalhyb3JBN19Yd2taRE5sbXl6S2lFYU90R01tYlItZFQ2VXVQZw&q=http%3A%2F%2Fwww.McDojoLife.com] Academy Safe - https://academysafe.org/ [https://academysafe.org/] Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com [https://twistedremedies.com/] Take care of yourselves, and each other.

E26 - Professor Ben Moore - "Embrace the grind."

Thanks for listening! Suggest a guest or topic or ask a question. [https://www.buzzsprout.com/twilio/text_messages/2366407/open_sms] In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Ben Moore, a Jiu-Jitsu black belt and photographer, about his journey through martial arts, the therapeutic benefits of training, and his passion for craft beer. Ben shares how Jiu-Jitsu has provided him with a supportive community, helped him navigate personal hardships, and influenced his work in photography and videography. They also discuss the vibrant craft beer scene in Maine, the importance of collaboration within both the beer and martial arts communities, and Ben's brand, Active Beer Geek, which reflects his love for beer and storytelling. The conversation highlights the significance of consistency, community, and passion in achieving personal and professional fulfillment. Insta - @activebeergeek [https://www.instagram.com/activebeergeek/] Facebook - @ActiveBeerGeek [https://www.facebook.com/ActiveBeerGeek] Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com [https://twistedremedies.com/] Take care of yourselves, and each other.

E25 - Alan and Raechel Titone - From Camps to Connection: A Jiu-Jitsu Love Story

Thanks for listening! Suggest a guest or topic or ask a question. [https://www.buzzsprout.com/twilio/text_messages/2366407/open_sms] In this conversation, Justin Couture speaks with Alan and Rachel Titone about their journeys in Jiu-Jitsu, their experiences at BJJ Globetrotters camps, and how they met and fell in love. They discuss the impact of Jiu-Jitsu on mental health, the importance of community and social connections, and their aspirations for the future, including growing their recently opened Jiu-Jitsu school, Karma Jiu Jitsu. The conversation highlights the transformative power of Jiu-Jitsu in their lives and the bonds formed through shared experiences. @karmajiujitsu www.karmajiujitsu.com Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com [https://twistedremedies.com/] Take care of yourselves, and each other.

E24 - Kate and Eric from Seminar Stack -"It's been a wild ride."

Thanks for listening! Suggest a guest or topic or ask a question. [https://www.buzzsprout.com/twilio/text_messages/2366407/open_sms] In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Kate and Eric from Seminar Stack, a platform dedicated to providing Jiu-Jitsu and wellness resources to first responders. They share their personal journeys into Jiu-Jitsu, the impact of a traumatic accident on Eric's life and career, and how they turned their experiences into a mission to support others in law enforcement. The conversation highlights the importance of mental health, community support, and the growth of Seminar Stack as a resource for training and wellness. Kate and Eric also discuss their unique approach to recovery and the innovative ways they are raising funds for their cause. Seminar Stack [https://www.seminarstack.com/] - https://www.seminarstack.com/ info@seminarstack.com @Seminarstack on socials @adoptacopbjj @wedefyfoundation Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com [https://twistedremedies.com/] Take care of yourselves, and each other.

E23 - Professor Seth Shamp - "Jiu Jitsu gives you a superpower."

Thanks for listening! Suggest a guest or topic or ask a question. [https://www.buzzsprout.com/twilio/text_messages/2366407/open_sms] In this episode of Twisted Remedies, host Justin Couture speaks with Professor Seth Shamp, a third-degree black belt in Gracie Jiu Jitsu. They discuss Seth's journey from basketball to martial arts, the transformative power of Jiu Jitsu, and its impact on mental health and law enforcement. Seth shares his philosophy on teaching, the importance of community service, and how acts of kindness can serve as a remedy for life's challenges. The conversation also touches on upcoming events at Gracie Vermont and the significance of creating a supportive environment in the Jiu Jitsu community. Check out Gracie Jiu Jitsu Vermont [https://www.gracievermont.com/] - https://www.gracievermont.com/ Gracie Jiu Jitsu Vermont [https://www.instagram.com/gracie_jiu_jitsu_vermont/] on Instagram - https://www.instagram.com/gracie_jiu_jitsu_vermont/ Sticky Fingers Tape - https://www.stickyfingerstape.com Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com [https://twistedremedies.com/] Take care of yourselves, and each other.