Episode 11 - The Chaos Episode of Stress, Cortisol, & Slowing Down for 2026

Episode 15 – Season 1 Finale of Rest, Reflection, and Realignment

Two Mamas, No Manual - Episode 15 Leah and Dani sit and talk about the 15 episode long season of the Two Mamas, No Manual. The mamas are all in their feels about the past 7 months, what is calling them to call it a season, and the dreams they have for the future. We cannot express enough gratitude for all the support we have had over the course of Season 1. From our amazingly hot husbands for accommodating their schedules and being our personal cheerleaders, our friends who never scrolled past a post without dropping a heart, and our incredible guests who granted us the honour of sharing their stories on our platform.  Here at Two Mamas, No Manual we have a mission in mind; to be the safe space for mothers, fathers, business owners, friends, strangers… anyone who needs a place to go without judgement, a place where grace is granted from honest understanding. Community building through empowerment, advocacy, support, and unwavering dedication to prove that everyone can shine brightly. Community over competition always. We can all work together to uplift and empower one another and we wouldn’t have it any other way. And personal growth rooted in accountability, honesty, and self-care so that we can show up for our community in  place of evolution rather than stagnation. Growing and glowing up is not always easy, but we will make sure you are never alone in it.  If this is your vibe, please press subscribe, give us a like, and support us on our other platforms. No matter who you are or where you are from, you have friends in these two mamas with no manual. 💌 Let’s Vibe: 💙 Facebook: Two Mamas, No Manual  📸 Instagram: @TwoMamasNoManual 🎵 TikTok: @TwoMamasNoManual 📧 Business Inquiries: twomamaspodcast@gmail.com Hashtags: #TwoMamasNoManual #Podcast #Guest #Interviews #Conversation #Motherhood #Fatherhood #BusinessOwners #Entrepreneurs #Honest #Unfiltered #Raw #Chaotic #TwoMamas #NoManual

Episode 14 – Integrative Wellness and Personal Healing with Laural Miller

Two Mamas, No Manual — Episode 14 Certified Trauma-Informed Integrative Coach, multi-modality healing practitioner, and mother Laural Miller knows wellness and healing is not as easy as talking it out or self-care but rather a greater system in need of attention. Leah and Dani explore the many dimensions of healing with Laural and her business, Shade Tree Embodied Wellness.  This episode, we’re chatting about: 🤲 How trauma can be felt and stored in the body 🪢 CranioSacral Therapy and other healing tools 💫 The power of having a coach to help embody the healing 🌱 Leah, Dani, and Laura’s healing journeys 🎧 Hit play and let’s dive in. 💌 Let’s Connect: 📸 Instagram: @TwoMamasNoManual 🎵 TikTok: @TwoMamasNoManual 📧 Business Inquiries: twomamaspodcast@gmail.com Hashtags: #TwoMamasNoManual #coaching #trauma #integration #businessowner #healing  #MentalHealth #motherhood  #Facebook #Instagram #Interview #Influencers #Podcast #BossBabeEnergy

Episode 13 – The Magic Speech Bus and A Surrogacy Journey with Kristin

Two Mamas, No Manual — Episode 13 Mother and Speech-Language Pathologist Kristin shares her recent journeys of starting a mobile speech therapy bus and becoming a surrogate for intending parents struggling with fertility. Through her open-minded approach in life and her hubby’s support, Kristin takes paths no-often taken to pursue her own fulfilment and purpose.  This episode, we’re chatting about: 👄 Speech-Language Pathology 🚌 Converting a bus into Therapy-on-Wheels 💭 How surrogacy came up and the curiosity behind it 🤰🏻 Kristin’s pregnancy and birth as a surrogate 🎧 Hit play and let’s dive in. 💌 Let’s Connect: 📸 Instagram: @TwoMamasNoManual 🎵 TikTok: @TwoMamasNoManual 📧 Business Inquiries: twomamaspodcast@gmail.com Hashtags: #TwoMamasNoManual #SLP #SpeechLanguagePathology #Bus #BusConversions #Surrogacy #Surrogate #Pregnancy #Careers  #MentalHealth #motherhood  #Facebook #Instagram #Interview #Influencers #Podcast #BossBabeEnergy

Episode 12 – Motherhood, Culinary Arts & Becoming a Therapist with Chef Abigail

Two Mamas, No Manual — Episode 12 A mother and step-mother, a business owner and student, and a chef AND aspiring therapist? Abigail Sterner gets real on how she handles it all with Dani and Leah.  This episode, we’re chatting about: 🍝 Abigail’s background in Culinary Arts ♥️ Her experiences with her big, loving blended family 💭 The parts of life that encouraged her to switch careers 🫡 The importance of treating children and teenagers with respect 🎧 Hit play and let’s dive in. 💌 Let’s Connect: 📸 Instagram: @TwoMamasNoManual 🎵 TikTok: @TwoMamasNoManual 📧 Business Inquiries: twomamaspodcast@gmail.com Hashtags: #TwoMamasNoManual #Chef #CulinaryArts #Therapy #College #Advocacy #Careers  #MentalHealth #motherhood  #Facebook #Instagram #Interview #Influencers #Podcast #BossBabeEnergy

Episode 11 - The Chaos Episode of Stress, Cortisol, & Slowing Down for 2026

Two Mamas, No Manual — Episode 11 Welp, this episode happened. Dani and Leah are kicking off the New Year with complete holiday burn-out and delirium as they attempt to talk about stress, cortisol, and slowing down but instead they talk about pretty much everything else such as Stranger Things, tattoos, and cruises with and without poop. Yeah, this one is a wild ride.  This week, we’re unpacking???: 🐢 The need to slow down within motherhood. 🧠 The idea factory working overtime to give you ideas you don’t need or want. 🎮 A future Two Mamas gaming channel? 🪫 Communicating your needs, setting boundaries, and realistic expectations. 🤯 Elf on the Shelf… WHEN DID IT BECOME A THING?! If you've ever felt overwhelmed, judged, or just plain exhausted trying to "do it all" — you're not alone, and you're in the right place. We're showing up real, messy, and unfiltered — just like life. No manual, no perfection, just two mamas figuring it out one breakdown (and breakthrough) at a time. 🎧 Hit play and let’s get into it. 💌 Let’s Connect: 📸 Instagram: @TwoMamasNoManual 🎵 TikTok: @TwoMamasNoManual 📧 Business Inquiries: twomamaspodcast@gmail.com