Holiday survival tools after heartbreak

Guidebook to detachment and letting go

What's up yall!! If you struggle with Detachment, this episode is totally for you! Come join me and let's unpack MY personal issues and the practices we can work into our lives together to work toward a more peaceful, accepting way of live! Please share your take aways and if any part of this episodes stuck with you in anyway.

2/22/2024

Lets talk why this day is special and how you can use 2/22 as your launch for the life you desire!!! Quick check in with you guys. Catch me hopped up on caffeine and vibing with my place in the world today! Sending you guys quick reminders to love yourself first and always and trust your journey.

Start a new relationship...with you!

Happy valentines day my peeps! No matter what your status is today let's focus on enhancing your relationship with yourself so you can make the most out of connections! Let's talk chisme, attachment styles and love languages and hear words of advice from other members of this healing community!

HAPPY NEW YEAR! January didn't count

What it doooo party peeps!!! Sorry for the wait but I'm back! Lets talk about a quick reset and refocus on what 2024 can offer us. Let's share concouring resolutions, learning your sense of self and challenging self limiting beliefs! Can't wait to hear back from you guys and connect again!

Holiday survival tools after heartbreak

happy hanuthanksmas party peeps! We are in that time of year again that celebrates togetherness and family and although is should be a season of happiness and love unfortunately some of us arw dreading some of these days after dealing with betrayal trauma or something we are grieving. Come listen to some tips I share and also ask for help my self on how to manage this time!