Un-Normal with Dr Emma Svanberg
I so often, as a psychologist, depended on models and theories. Recently, I'm letting go of that to focus on co-regulation. Meeting people heart to heart, nervous system to nervous system rather than just mind to mind. Here I discuss the process I've been through to do this, and I ask you a few questions about what stops us connecting heart to heart. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unnormal.substack.com [https://unnormal.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
25 episodios
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