87. Overstimulated AF

89. Unhinged or Wildly Aligned?

This episode is layered across three different days… three different moods… three different versions of me asking the same question: Am I unhinged… or is what looks like “crazy” actually alignment? Is my alignment unhinged… or perfectly attuned to the woman I’m becoming? I dance freely in this episode. I laugh. I process in real time. And by the end… I’m tired AF… but also clearer. This trilogy closes on a softer note… one filled with exhausted honesty and clarity-bringing laughter. Maybe healing doesn’t always look polished. Maybe becoming looks strange before it looks graceful. I am me. Fully. Imperfectly. Unapologetically. And maybe this is your invitation to be the same. ✨ “What if being unapologetically me is exactly what sets someone else free?”

88. Dogs really DO eat homework!

A couple days past due and a few technical difficulties later, I present: DOGS REALLY DO EAT HOMEWORK! So… I got a puppy. Or rather… my son got a puppy. But let’s be honest… we all know how that goes. In this episode, I share the very real, very expensive adventures of life with Nova… from chewed cords to “how did you even get that?” moments… and the gentle reminder that she’s just doing what puppies do. Somewhere between the chaos, the laughter, and the “you’ve got to be kidding me”… I find myself reflecting on love… the kind that requires patience, presence, and a willingness to meet something exactly where it is. Because maybe love really is the answer. And maybe being fully, authentically you… is the signal. The kind that calls your people in… and reminds them they’re home.

87. Overstimulated AF

Not every moment is polished. Not every version of me shines as bright.This space… it’s a little softer, a little heavier… a little less than ready.I reflect on misread moments: the spaces between what’s intended and what’s received… and how easily we can be misunderstood… or misunderstand others.There’s something here about how our minds work: the cues we catch and the ones we don’t… and the stories that get written in those gaps.And underneath it all… a reminder:Most people are closer than we realize…to overwhelmed… to unraveling… to needing just a bit more grace. ***EDIT: I said, I wasn't thinking of a person & I want to offer clarity: In actuality, I was thinking "this person is so 'gone' and in their own world, I need to not involve them while I handle stuff because they're incapable of being part of the solution."

86. When the DELULU gets to you!

This one is a ride. I talk about marriage… about loving someone who is your opposite… about being mad and then somehow being more mad that they’re mad too. I own my delulu a little. Or a lot. I talk about confidence as a decision… about being gifted, being worthy of reciprocity… about remembering who you were before the world told you who to be. About being the muse… the anchor… the chaos… the magic. And maybe… just maybe… the “delusion” isn’t the problem. Maybe it’s the spark.

85. Sales 101/Dating 102

In this episode, I get honest about something we don’t talk about enough… the quiet temptation of self-sabotage. The ways we almost pull back. Almost shrink. Almost undo the very thing we prayed for. I share vulnerably about sales and dating, and how both reveal the same truth about worth, confidence, rejection, and resilience. What are you really selling? What are you really settling for? And where might you be negotiating against yourself? I also want to offer a correction. The author I referenced is Alexa Ispas, and the correct titles of her books are Memorization for Actors and Self-Confidence for Actors. This conversation is meant to encourage and inspire. To remind you that growth often sits on the other side of discomfort. That confidence is practiced, not granted. And that you do not have to sabotage the very life you’re trying to build.