Navigating Friendships & When to End Them With Chloe

Getting Out of Your Comfort Zone With Philly

On this episode of Unconventional Advice, Rikki brings a few of her friends on the pod to share their personal experiences with getting out of their comfort zone. From moving to a different country, travelling, and getting engaged, to flying solo across the world to attend a European festival, this ep has advice for everyone. If you have been thinking about getting out of your comfort zone, just know that it's never too late. We hope this episode inspires you and can motivate you to take that leap. This is the last episode of season 2, thanks for all of your support, and we will be back with more next year! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below: Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE⁠ [https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE⁠] Use code: UNCONVENTIONAL15 for 15% off. Minimade: https://www.minimade.net [https://www.minimade.net] Use code: Unconventional10 for 10% off.

Navigating Friendships & When to End Them With Chloe

This episode of Unconventional Advice is all about friendships - how to let go of friends, how to maintain friendships and how to make new ones. Your 20s is all about relationships and any lifestyle changes such as studying at uni, moving into new jobs or travelling can change everything! Who hasn't struggled with friendships? This episode is all about how to cope with friendship breakdowns, find new friends and put yourself out there. We hope you enjoy and remember you are not alone! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below. Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE [https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE] Use code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ [https://www.minimade.net/] Use code: Unconventional10 for 10% off

Health Advice 101 With Alex

This episode of Unconventional Advice is all about the best tips and tricks for overall health. Rikki invites her friend Alex on to the pod to talk all things health and their top tips to help you feel like the best version of yourself. Alex is a personal trainer and is also studying to be a nutritionist. If you want some quick and easy tips to improve your life, this is the episode for you. We hope you enjoy! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below. Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE [https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE] Use code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ [https://www.minimade.net/] Use code: Unconventional10 for 10% off

Chronic Illness in Your 20s With Jade

In this episode, Rikki brings her sister Jade on to the pod to talk about their chronic illnesses and the struggles that come along with them. They talk about the everyday battles, and how it has impacted their lifestyles, relationships, and friendships. 54% of adults have a chronic illness and although it may not relate to you directly, this podcast can help you understand what others are going through, or help you feel seen if you do live with a chronic illness. Love, The Unconventional Advice team.  This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below.  Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE [https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE] Use code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ [https://www.minimade.net/]Use code: Unconventional10 for 10% off

How to Start Your Health Journey PART 2

In this solo episode, Rikki covers all things fitness. As a personal trainer, Rikki talks about different types of exercises to achieve different goals, and suggests some ways to fit regular exercise into your calendar (even if it's already quite full). She also explains the importance of progressive overload, sets, reps and why fitness is so important in a healthy lifestyle. We hope you love this episode and encourage you to send it to anyone you think it might help! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below. Astoria activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE [https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE] Use code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ [https://www.minimade.net/] Use code: Unconventional10 for 10% off